Intermittent Fasting Warning: 8-Hour Eating Window Linked To 91% Higher Risk Of Death From Heart Disease
Intermittent fasting is a growing dietary trend embraced by health-conscious individuals who hope to improve their overall health and lifespan. New research, however, warns that one common form of the diet may actually worsen health down the road. Scientists say restricting your eating in an eight-hour time frame may significantly increase the risk of dying from cardiovascular…
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