For many, that morning cup of coffee is a non-negotiable ritual. For expectant mothers, however, the decision to indulge in a daily caffeine fix can be fraught with anxiety. Despite the concern among many women, a new study from Norway is offering reassuring news for coffee-loving moms-to-be.
Researchers from several institutions, including the University of Queensland and the University of Oslo, set out to investigate whether maternal coffee consumption during pregnancy affects children’s neurodevelopment. Their findings, published in the journal Psychological Medicine, suggest that moderate coffee intake during pregnancy is unlikely to significantly impact a child’s brain development.
The study, one of the largest of its kind, analyzed data from over 71,000 Norwegian families participating in the Norwegian Mother, Father and Child Cohort Study (MoBa). This massive dataset allowed researchers to examine the relationship between mothers’ coffee habits during pregnancy and their children’s developmental outcomes up to eight years of age.
Initially, the results seemed to confirm what many expectant mothers fear: higher maternal coffee consumption was associated with various neurodevelopmental difficulties in children, including problems with social communication, attention, and hyperactivity. However, when researchers dug deeper and accounted for other factors like smoking, alcohol use, education, and income, most of these associations disappeared.
To further investigate any potential causal relationships, the team employed a sophisticated genetic technique called Mendelian randomization. This method uses genetic variants associated with coffee consumption to estimate the effect of coffee intake on child development, helping to overcome some limitations of traditional observational studies.
The genetic analysis found little evidence that maternal coffee consumption during pregnancy causes most neurodevelopmental difficulties in children. While there was a hint of an association with social communication difficulties at age eight, further investigation suggested this link might be due to other factors rather than coffee itself.
“We used a method called Mendelian randomization which uses genetic variants that predict coffee drinking behavior and can separate out the effect of different factors during pregnancy,” says co-lead author Dr. Gunn-Helen Moen, from the University of Queensland’s Institute for Molecular Bioscience, in a statement. “It mimics a randomized controlled trial without subjecting pregnant mothers and their babies to any ill effects. “The benefit of this method is the effects of caffeine, alcohol, cigarettes and diet can be separated in the data, so we can look solely at the impact of caffeine on the pregnancy.”
The study’s results align with current health guidelines, which typically allow for moderate caffeine intake during pregnancy. The American College of Obstetricians and Gynecologists, for instance, states that consuming less than 200 milligrams of caffeine per day (about one 12-ounce cup of coffee) is not linked to an increased risk of miscarriage or preterm birth.
“Scandinavians are some of the biggest coffee consumers in the world, drinking at least 4 cups a day, with little stigma about drinking coffee during pregnancy,” adds Dr. Moen. “Our analysis found no link between coffee consumption during pregnancy and children’s neurodevelopmental difficulties.”
It’s important to note that while this study focused on coffee, caffeine can be found in various foods and beverages, including tea, chocolate, and some soft drinks. Pregnant women should be aware of their total caffeine intake from all sources.
The research team acknowledges that more studies are needed to fully understand the effects of maternal coffee consumption on child development. However, this large-scale study provides valuable evidence that can help inform both medical advice and personal decisions for expectant mothers.
Source: https://studyfinds.org/coffee-pregnancy-babys-brain/?nab=0