Research Discoveries

In the quiet bedrooms and virtual classrooms of the pandemic era, a hidden transformation was taking place. As teens navigated a world suddenly bereft of hallway chatter and after-school hangouts, their brains were undergoing a startling metamorphosis. Researchers from the University of Washington confirm that the COVID-19 lockdowns didn’t just pause adolescent social lives – they hit…

Millions are rejecting the culture-war hotspots of the major social media sites in favour of apps dedicated to activities they enjoy, while bonding with their fellow users Singletons looking to shack up with their soulmates online have relied on two key routes in the past decade or so: take your chance on dating apps, or befriend as…

As the world grapples with climate change and environmental calamities, a new survey is revealing a surprising shift in public opinion. It turns out that most people around the globe now want to see serious, criminal consequences for those who harm the planet. Imagine if damaging the environment was treated like a serious crime, right up there…

The human mouth is more for just chewing and talking. It’s also home to over 500 different bacterial species. Like a scene out of “Osmosis Jones,” these microorganisms live in structured communities called biofilms. This complex ecosystem relies on bacteria to keep the population intact by cell division, with one mother cell splitting into two daughter cells.…

Researchers have uncovered a startling truth about global malnutrition: billions of people worldwide are not getting enough of several essential vitamins and minerals in their diets. This widespread “hidden hunger” affects more than two-thirds of the world’s population for some crucial nutrients, potentially leading to serious health consequences. The study, published in The Lancet Global Health, provides…

In an era where smartphones have become an extension of our hands, a new study is bringing some concerning news about what these devices are doing to our hearts. Researchers have found that frequent mobile phone use may lead to a higher chance of developing cardiovascular diseases (CVD), including heart attacks and strokes. The study, published in…

Can the power of positive thinking actually help you live longer? A new study suggests it’s not just about thinking happy thoughts, but about developing a resilient mindset that can weather life’s storms. In a world filled with challenges and uncertainties, the ability to bounce back from adversity might be more than just a valuable life skill…

“Mindfulness” has become the buzzword du jour for managing stress and boosting well-being in recent years. Now, a surprising new study suggests that for people facing prolonged adversity, hope may be the real superpower, especially when it comes to career challenges. The COVID-19 pandemic created an unprecedented crisis for workers across industries, but perhaps none were hit…

For over a century, researchers have been unraveling the mystery of how mosquitoes find their human targets. We’ve long known about their ability to detect carbon dioxide from our breath, pick up on our body odors, and use visual cues to locate us. But now, a team led by researchers at the University of California-Santa Barbara has…

The halls of academia have long been regarded as bastions of free thought and scientific inquiry. However, a recent study paints a concerning picture of dwindling academic freedom worldwide. This shift, occurring for the first time since World War II, threatens to undermine global innovation at a time when creative solutions may be needed more than ever.…

Default privacy settings in popular mobile apps seem like a convenience, allowing you to use a single setting to control the level of privacy – who can see which actions you take – across all of the app’s functions. But default privacy settings are also a potential risk to your privacy. The U.S. app market generated US$44.9…

Including additional markers in the blood test gave scientists a more complete picture of a patient’s long-term heart disease risk. A new approach to a routine blood test could predict a person’s 30-year risk of heart disease, research published Saturday in the New England Journal of Medicine found. Doctors have long assessed their patients’ risk for cardiovascular…

In the beginning, there was water. Now, scientists believe that water — specifically rain — may have been instrumental in creating the first cells on Earth. A new study reveals how raindrops could have stabilized early protocells, setting the stage for life as we know it. Conducted by a team of scientists from the University of Chicago…

From frying pans to muffin tins and saucepans – you can get nonstick surfaces on just about any type of cookware. However, did you know that the nonstick coating can make some people ill? In 2023, 267 reports of suspected polymer fume fever or “Teflon flu” were reported to U.S. Poison Centers, triple the annual number in…

Remember when the biggest threat online was a computer virus? Those were simpler times. Today, we face a far more insidious digital danger: AI-powered social media bots. A study by researchers from the University of Washington and Xi’an Jiaotong University reveals both the immense potential and concerning risks of using large language models (LLMs) like ChatGPT in…

The road to 6G wireless networks just got a little smoother. Scientists have made a significant leap forward in terahertz technology, potentially revolutionizing how we communicate in the future. An international team has developed a tiny silicon device that could double the capacity of wireless networks, bringing us closer to the promise of 6G and beyond. Imagine…

“Please” and “thank you” — these simple courtesies might be worth more than their weight in gold, according to a stunning new study. Researchers have uncovered a startling link between workplace rudeness and team performance that’s forcing organizations to rethink their approach to interpersonal dynamics. In an era where workplace efficiency is paramount, who would have thought…

Picture this: You’re playing a game of “Guess Who?” with a five-year-old. You’ve narrowed it down to the character with the red hat, but instead of triumphantly declaring their guess, the child keeps flipping over cards, examining every detail from mustaches to earrings. Frustrating? Maybe. But according to new research, this seemingly inefficient behavior might be a…

What if the secret to unlocking your child’s cognitive potential was as simple as a 10-second stretch? It may sound too good to be true, but a revolutionary study from Japan suggests that brief, light exercises could be the key to boosting brain activity in children, challenging our understanding of the mind-body connection. The findings, published in…

A foreign tourist has died in south Iceland after ice collapsed during a visit their group was making to a glacier, local media report. A second tourist was injured but they have been taken to hospital and their life is not in danger, while two others are still missing. Rescuers have suspended the search for the missing…

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on mood. On the flip side, feeling “hangry” – the phenomenon where hunger manifests in the form of anger or irritability – illustrates how what we eat or don’t eat can also provoke negative…

As climate change raises global temperatures, a massive chunk of Antarctica’s ice sheet is expected to melt and raise sea levels in the coming decades. Considering that Antarctica’s ice sheet is the most enormous ice mass on Earth, the rising sea levels would be catastrophic for island nations and populations living near coastlines. Fortunately, not all hope…

Just 10 minutes of daily mindfulness practice, delivered through a free smartphone app, could be the key to unlocking a healthier, happier you. It sounds almost too good to be true, but that’s exactly what researchers from the Universities of Bath and Southampton have discovered. In one of the largest and most diverse studies of its kind,…

For nearly half a century, astronomers have been puzzled by a brief and unexplainable radio signal detected in 1977 that seemed to hint at the existence of alien life. Known as the “Wow! Signal,” this tantalizing cosmic transmission has remained one of the most intriguing mysteries in the search for signs of intelligent life in outer space.…

Leadership is a critical component in every aspect of human activity, from business and education to government and healthcare. We often assume that those who aspire to leadership positions are the most qualified for the job. However, a new study challenges this assumption, revealing a striking disconnect between ambition and actual leadership effectiveness. The study, conducted by…

In the vast, mysterious depths of the ocean, where some of the planet’s deadliest creatures reside, scientists have discovered an unexpected ally in the fight against diabetes and hormone disorders. A new study finds that the geography cone, a venomous marine snail known for its lethal sting, harbors a powerful secret: a toxin that could revolutionize the…

Step right up, folks, and feast your eyes on the colorful cast of characters that have been tempting our taste buds and raiding our wallets for decades! We’re talking about those lovable (and sometimes slightly unnerving) fast food mascots that are as much a part of our culture as the greasy, delicious food they’re hawking. From the…

Three in four Gen Z Americans are putting the blame on social media for having a negative impact on their mental health. The survey, commissioned by LG Electronics and conducted by Talker Research, offers compelling insights into the digital habits and emotional responses of 2,000 Gen Z social media users. In a startling revelation, 20% of Gen…

The Sun is going through a period of high activity, but it is nothing compared to an enormous solar event that slammed into our planet 14,000 years ago. If one were to occur today, the effect on Earth could be devastating. The oldest trees on Earth date back a whopping 5,000 years, living through all manner of…

The South American lungfish is an extraordinary creature – in some sense, a living fossil. Inhabiting slow-moving and stagnant waters in Brazil, Argentina, Peru, Colombia, Venezuela, French Guiana and Paraguay, it is the nearest living relative to the first land vertebrates and closely resembles its primordial ancestors dating back more than 400 million years. This freshwater species,…

Colorectal cancer rates are rising at an alarming rate among young adults, but the reason behind the increased diagnoses has been a medical mystery. However, the Cleveland Clinic has released a study that pinpoints a major cause for the spike in cases: diet. When looking at the microbiomes of adults 60 years and younger with colorectal cancer,…

For years, families of brain-injured patients have insisted their unresponsive loved ones were still “in there.” Now, a groundbreaking study on consciousness suggests they may have been right all along. Researchers have discovered that approximately one in four patients who appear completely unresponsive may actually be conscious and aware but physically unable to show it. This phenomenon,…

This technology could be aah-mazing! Researchers in Iraq and Australia say they have developed a computer algorithm that can analyze the color of a person’s tongue to detect their medical condition in real time — with 98% accuracy. “Typically, people with diabetes have a yellow tongue; cancer patients a purple tongue with a thick greasy coating; and…

The West Coast of the United States is home to some of the most breathtaking beaches in the world. From California’s dramatic cliffs to Oregon and Washington’s peaceful shores, there’s a beach for every vibe. With nearly 8,000 miles of shoreline, it would take years to get to every beach. That’s why we’ve created a list of…

The Mediterranean diet has long been touted as the gold standard for healthy eating, but a new contender has emerged from an unexpected corner. Recent research shows that a low-fat vegan diet not only promotes more weight loss but also dramatically reduces harmful substances in our food. The study, conducted by researchers at the Physicians Committee for…

People go to therapy for many reasons. A challenging life event, trauma, volatile emotions, relationship problems, poor mental health: all can prompt someone to seek it out. Whatever the reason, it can be difficult to decide when and if therapy is right for you. If you’re reading this, now’s probably the right time. If you’re considering therapy,…

Gen Z usually refers to those born between 1997 and 2012. One in every four GenZ respondents in India is more inclined towards new-age job fields like Artificial Intelligence, cybersecurity and content creation while 43 per cent are willing to sacrifice the work-life balance to succeed in their career, a study has found. The study, the Quest…

Have you ever wondered why some groups of friends all seem to follow similar life paths? Rutgers University researchers suggest that the answer might be hidden in our friends’ DNA. This fascinating research reveals how the genetic makeup of our teenage pals could influence our risk of developing mental health and substance abuse issues later in life.…

From ancient philosophers to modern-day scientists, the pursuit of knowledge has been seen as inherently good. But what if that assumption is wrong? A new study presents a counterintuitive idea that’s shaking up how we think about progress. Economists Kaushik Basu of Cornell University and Jörgen Weibull of the Stockholm School of Economics have uncovered what they…

It’s become common knowledge that alcohol is a carcinogen — otherwise known as a cancer-causing substance. A new report paints a concerning picture of just how many cancers and related deaths may be the result of drinking alcohol. The study in CA: A Cancer Journal for Clinicians, published by the American Cancer Society, lists alcohol as the…

It is hoped the technology could be faster and more accurate than conventional procedures. A robot has completed a fully-automated dental procedure on a human, in a world first. The technology features a robotic arm – along with artificial intelligence and 3D imaging – for performing dental work. The US-based company Perceptive says its technology aims to…

In a fascinating study that reads like a botanical detective story, researchers have uncovered a secret long hidden within the wood of some of the world’s most beloved trees. Scientists from Jagiellonian University and the University of Cambridge have discovered an entirely new type of wood in tulip trees, a finding that could reshape our understanding of…

Imagine losing the ability to move your arms, to walk, to speak, and eventually even to breathe on your own. This is the grim reality faced by patients with amyotrophic lateral sclerosis (ALS), often known as Lou Gehrig’s disease. Incredibly, a handful of patients wind up defying this devastating prognosis. Now, in a study published in the…

Symptoms of lung cancer can go unnoticed, according to experts. A few early signs also mimic other conditions or do not cause any symptoms at all. However, if you notice a few indications on your face changes in skin texture, facial pain, and colour of your lips – you need to see your doctor immediately. Read on…

The study, published in BMC Medicine and conducted by researchers from Stanford University and TruDiagnostic, focused on a unique group of participants: 21 pairs of identical twins. By comparing twins who followed either a vegan or omnivorous diet for eight weeks, the scientists were able to control for genetic factors and isolate the impact of diet alone…

When you’re lying on a hospital bed, how your doctor interacts with you can make a big difference in your experience as a patient. A new study suggests that one simple change by physicians — having them sit down instead of standing over patients — may significantly improve how patients perceive their care. Researchers from the University…

In the realm of evolutionary biology, an unlikely hero has emerged: the sea lamprey. This ancient, jawless fish, often viewed as a pest in Midwestern fisheries, is helping scientists unlock the secrets of our own evolutionary past. A jaw-dropping study from Northwestern University reveals fascinating insights into the origins of two crucial types of stem cells that…

In recent years, the landscape of gun ownership in the United States has undergone a significant transformation. A new study reveals that protection has become the dominant reason why Americans own firearms, surpassing traditional motivations like hunting or sport shooting. This shift is reshaping not only why people own guns but also who owns them, with more…

Butterflies and moths possess a unique superpower when it comes to pollinating flowers. New research reveals the insects carry an electric charge that may significantly boost their pollination abilities. This discovery not only sheds light on the intricate mechanisms of plant reproduction but also challenges our understanding of how these beloved insects interact with their environment. When…

Many people have taken a sniff of that distinctive scent when getting into a brand-new car. It’s a smell that many associate with freshness, luxury, and even excitement. However, that pleasant “new car smell” could be seriously harmful to your health. A new study published in PNAS Nexus reveals that the source of new car smell —…

I’m sure almost everyone has chewed on a piece of ice at some point in time. Shaved ice on a summer day is a classic heat wave treat, but crunching on actual ice cubes is a very different thing. Something may be abnormal health-wise when you have a deep craving for ice. If this sounds like you,…

Stop Googling, start napping among 9 key habits for preserving brainpower into old age BOCA RATON, Fla. — In an age where people constantly reach for their smartphones to look up information, a leading Canadian academic is urging the public to exercise their brains instead. Professor Mohamed I. Elmasry, an expert in microchip design and artificial intelligence…

Dogs experience emotional contagion from the smell of human stress, leading them to make more ‘pessimistic’ choices, new research finds. The University of Bristol-led study, published in Scientific Reports today [22 July], is the first to test how human stress odours affect dogs’ learning and emotional state. Evidence in humans suggests that the smell of a stressed…

The best way to end cancer is to stop it from forming in the first place. However, did you know your life choices may be the biggest reason you’re at risk for cancer? In fact, a new study reveals that four in 10 cancer cases are preventable. Published in CA: A Cancer Journal for Clinicians, researchers with…

The annual flu shot could soon be a thing of the past. Scientists are working on a revolutionary formula that would result in only needing one flu shot in your lifetime. Simply put, this would mean no more annual vaccinations or worrying about whether this year’s shot will match the flu strains circulating around the world. Scientists…

Could the future of healthcare be as simple as going to your doctor for a routine checkup and giving a single drop of blood to screen you for multiple health conditions at once? This futuristic scenario may soon become reality, thanks to groundbreaking research combining infrared spectroscopy with machine learning. A team of researchers from Germany developed…

Simon Boas, who wrote a candid account of living with cancer, passed away on July 15 at the age of 47. In a recent BBC interview, the former aid worker told the reporter: “My pain is under control and I’m terribly happy – it sounds weird to say, but I’m as happy as I’ve ever been in…

Public awareness campaigns about lung cancer symptoms and risk factors are essential for early detection and prevention The landscape of lung cancer in India is undergoing a dramatic shift. Traditionally linked to smoking, the disease is increasingly affecting individuals with no history of tobacco use. A recent narrative review, published in The Lancet, unveiled a startling finding:…

Mice injected with the antibody anti-IL-11 lived longer and suffered from fewer diseases caused by fibrosis, chronic inflammation and poor metabolism – which are the hallmarks of ageing. An experimental drug that extends the lifespan of mice by 25% could also work in humans, according to the scientist who ran the trials. The treatment – an injection…

We all do it, but how often should we? A groundbreaking study from the Institute for Systems Biology (ISB) has uncovered fascinating links between how frequently we poop and our long-term health. It turns out that your bathroom habits might be more important than you think! The research team, led by Johannes Johnson-Martinez, examined over 1,400 healthy…

UNICEF UK calls on the new government to scrap the two-child benefit cap as it warns of severe pressure on parents of young children. Mounting debt and expensive childcare are putting children at risk, UNICEF UK has warned, as the charity claims 87% of parents of children under five worry about their future. Based on findings from…

This is a story that goes back thousands of years. Originally, cats were solitary creatures. This means they preferred to live and hunt alone rather than in groups. Most of their social behavior was restricted to mother-kitten interactions. Outside of this relationship, cats rarely meow at each other. However, as cats began to live alongside humans, these…

From a menacing bear in the forest to a smiling friend at a party, our brains are constantly processing emotional stimuli and guiding our responses. But how exactly does our brain transform what we see into appropriate actions? A new study sheds new light on this complex process, revealing the sophisticated ways our brains encode emotional information…

In a first, researchers link people’s subjective feelings of curiosity to the way their brains physically represent it You look up into the clear blue sky and see something you can’t quite identify. Is it a balloon? A plane? A UFO? You’re curious, right? A research team based at Columbia’s Zuckerman Institute has for the first time…

In a world where the boundaries between human communities and the wilderness blur with each passing year, a groundbreaking study explains how preserving just a tiny amount of the Earth’s surface could prevent the next mass extinction event. An international team warns that the final unprotected havens of rare and endangered species across the globe live in…

Smoking may be the most influential factor in whether older adults go on to develop dementia. That’s the concerning takeaway from a groundbreaking study spanning 14 European countries. Researchers in London have found that when it comes to maintaining cognitive function as we age, the biggest impact may come from a single lifestyle choice: not smoking. The…

The most seductive culinary myths have murky origins, with a revolutionary discovery created by accident or out of necessity. For the Caesar salad, these classic ingredients are spiced up with a family food feud and a spontaneous recipe invention on the Fourth of July, across the border in Mexico, during Prohibition. Our story is set during the…

The tale of early humans hunting pigs roughly 50,000 years ago may be the first recorded story in human history. Deep in the limestone caves of Indonesia’s Sulawesi island, this remarkable cave painting discovery has pushed back the origins of narrative art by thousands of years. Researchers in Australia have found that our ancestors were creating complex…

Whether you’re left, right or ambidextrous, “handedness” is part of our identity. But a lot of people don’t realize that we have other biases too and they are not unique to humans. My colleagues and I have published a new study that shows aligning our biases in the same way as other people may have social benefits.…

A groundbreaking new study has uncovered a potential link between a popular weight loss and diabetes medication and an increased risk of sudden vision loss. The drug in question, semaglutide, sold under brand names like Ozempic and Wegovy, has been hailed as a game-changer in the fight against obesity and Type 2 diabetes. However, this research suggests…

The spontaneous loss of the Y chromosome has been a medical mystery among aging men for quite some time. Now, a new study is linking this condition to an even more concerning problem — death from heart disease. Researchers at Boston Medical Center (BMC) and Boston University (BU) Chobanian & Avedisian School of Medicine have found that…

If you’ve ever snacked on raisins or enjoyed a glass of wine, you may, in part, have the extinction of the dinosaurs to thank for it. In a discovery described in the journal Nature Plants, researchers found fossil grape seeds that range from 60 to 19 million years old in Colombia, Panama, and Peru. One of these…

In a remarkable feat of nanoscale engineering, scientists have created the world’s thinnest gold sheets at just one atom thick. This new material, dubbed “goldene,” could revolutionize fields from electronics to medicine, offering unique properties that bulk gold simply can’t match. The research team, led by scientists from Linköping University in Sweden, managed to isolate single-atom layers…

Could skipping a few meals each week help you fight cancer? It might sound far-fetched, but new research suggests that one type of intermittent fasting could actually boost your body’s natural ability to defeat cancer. A team of scientists at Memorial Sloan Kettering Cancer Center (MSK) has uncovered an intriguing link between fasting and the body’s immune…

Depression and anxiety disorders are among the most common mental health issues worldwide, yet current treatments often fail to provide relief for many sufferers. A major challenge has been the heterogeneity of these conditions. Patients with the same diagnosis can have vastly different symptoms and underlying brain dysfunctions. Now, a team of researchers at Stanford University has…

The crucial early years of a child’s life lay the foundation for their lifelong growth and happiness. Spending quality time with parents during these formative stages can lead to substantial positive changes in children. With that in mind, researchers have found an important link between a father’s involvement and their child’s successful development, both mentally and physically.…

A groundbreaking new study has uncovered genetic factors that may help explain why some women experience a phenomenon called mosaic loss of the X chromosome (mLOX) as they age. With mLOX, some of a woman’s blood cells randomly lose one of their two X chromosomes over time. Concerningly, scientists believe this genetic oddity may lead to the…

Are you an open book, your face broadcasting every passing emotion, or more of a stoic poker face? Scientists at Nottingham Trent University say that wearing your heart on your sleeve (or rather, your face) could actually give you a significant social advantage. Their research shows that people who are more facially expressive are more well-liked by…

India might not be the first country that springs to mind when someone mentions video games, but it’s one of the fastest-growing markets in the world. Analysts believe there could be more than half a billion players there by the end of this year. Most of them are playing on mobile phones and tablets, and fans will…

New study shows damage from cosmic radiation, microgravity could be ‘catastrophic’ for human body LONDON — As humanity sets its sights on deep space missions to the Moon, Mars, and beyond, a team of international researchers has uncovered a potential problem lurking in the shadows of these ambitious plans: spaceflight-induced kidney damage. The findings, in a nutshell…

We’ve all been there — a big task is looming over our heads, but we choose to put it off for another day. Procrastination is so common that researchers have spent years trying to understand what drives some people to chronically postpone important chores until the last possible moment. Now, researchers from the University of Tokyo have…

About 1 in 6 Americans are age 65 or older, and that percentage is projected to grow. Older adults often hold positions of power, have retirement savings accumulated over the course of their lifetimes, and make important financial and health-related decisions – all of which makes them attractive targets for financial exploitation. In 2021, there were more…

The Food and Drug Administration (FDA) is warning consumers about a mushroom-infused chocolate bar that has reportedly sent some people to the hospital. The FDA released an advisory message about Diamond Shruumz “microdosing” chocolate bars on June 7. The chocolate bars contain a “proprietary nootropics blend” that is said to give a “relaxed euphoric experience without psilocybin,”…

They say elephants never forget a face, and now as it turns out, they seem to remember names too. That is, the “names” they have for one another. Yes, believe it or not, a new study shows that elephants actually have the rare ability to identify one another through unique calls, essentially giving one another human-like names…

From gurgling “goos” to squealing “wheees!”, the delightful symphony of sounds emanating from a baby’s crib may seem like charming gibberish to the untrained ear. However, a new study suggests that these adorable vocalizations are far more than just random noise — they’re actually a crucial stepping stone on the path to language development. The research, published…

Everything in biology ultimately boils down to food and sex. To survive as an individual, you need food. To survive as a species, you need sex. Not surprisingly, then, the age-old question of why giraffes have long necks has centered around food and sex. After debating this question for the past 150 years, biologists still cannot agree…

The Nepalese army says it has removed eleven tonnes of rubbish, four corpses and one skeleton from Mount Everest and two other Himalayan peaks this year. It took troops 55 days to recover the rubbish and bodies from Everest, Nuptse and Lhotse mountains. It is estimated that more than fifty tonnes of waste and more than 200…

For female athletes, the impact of the menstrual cycle on physical performance has been a topic of much discussion. But what about the mental side of the game? A groundbreaking new study suggests that certain cognitive abilities, particularly those related to spatial awareness and anticipation, may indeed ebb and flow with a woman’s cycle. The findings, in…

There can be a lot of inconsistent dietary advice when it comes to gut health, but those that says that eating lots of sugar is harmful tend to be the most consistent of them all. Scientists from the University of Pittsburgh are now showing that consuming excess sugar disrupts cells that keep the colon healthy in mice…

We often think of war, terrorism, and deadly diseases as the greatest threats to human life. But what if the real danger is something we encounter every day, something that’s in the air we breathe, the water we drink, and even in the noise that surrounds us? A new study published in the Journal of the American…

In the lush forests of India’s Arunachal Pradesh, a team of intrepid researchers has made a startling discovery: a never-before-seen species of ant that sparkles like a brilliant blue gemstone. The remarkable find marks the first new species of its genus to be identified in India in over 120 years. Dubbing the species Paraparatrechina neela, the fascinating…

Babies with higher stress hormone levels late in their mother’s pregnancy can end up having trouble falling asleep, researchers explain. The sleep research suggests that measuring cortisol during the third trimester can predict infant sleep patterns up to seven months after a baby’s birth. Babies often wake up in the middle of the night and have trouble…

COVID-19 taught most people that the line between tolerable and toxic stress – defined as persistent demands that lead to disease – varies widely. But, some people will age faster and die younger from toxic stressors than others. So, how much stress is too much, and what can you do about it? I’m a psychiatrist specializing in…

Trauma, abuse, and neglect — in the current cultural landscape, it’s not hard to find a myriad of discussions on these topics. But with so many people chiming in on the conversation, it’s more important now than ever to listen to what experts on the topic have to say. As we begin to understand more and more…