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Research Discoveries

180 posts
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  • 3 min
  • Research Discoveries

Ghost Pipe For Pain? How Social Media Transformed This Plant Into Potential Remedy

  • May 4, 2025
Few people outside herbalist circles had heard of ghost pipe a decade ago. These days, however, this strange white plant that lacks chlorophyll has developed an almost cult-like following online, with enthusiasts using it primarily for pain relief—despite minimal scientific understanding of its properties or safety. From Forest Floor to Facebook Fame Results of a survey published…
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  • 3 min
  • Research Discoveries

Your Heart May Be Decades ‘Older’ Than Your Actual Age

  • May 4, 2025
Your body might be 35, but your heart could be pumping like it’s 80. A team of researchers from the UK, Singapore, and Spain discovered people with conditions like obesity, diabetes, and high blood pressure have hearts functioning as if they’re nearly five years older than their actual age. For those with severe obesity, the numbers are…
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  • 3 min
  • Research Discoveries

Why Most Americans Would Likely Avoid Bird Flu Vaccine

  • May 2, 2025
Warnings about bird flu transmission have been popping up on headlines across the globe. Public health concerns over bird flu, however, could face serious roadblocks as most Americans remain either unwilling or uncertain about taking protective measures against the spreading virus. A startling 61.4% of Americans would either refuse or are unsure about taking a vaccine for…
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  • 2 min
  • Research Discoveries

Endometriosis and immune diseases linked, study shows

  • April 30, 2025
Women with endometriosis are at a significantly higher risk for developing a range of autoimmune diseases, new research has shown. The new study, involving researchers from the University of Oxford, has identified a significant genetic link between conditions such as rheumatoid arthritis, coeliac disease and multiple sclerosis to endometriosis. Women with endometriosis were found to have a…
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  • 3 min
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Ultra-processed foods may be linked to early death

  • April 29, 2025
People who eat lots of ultra-processed foods (UPF) may be at greater risk of dying early, a study in eight countries including the UK and the US suggests. Processed meats, biscuits, fizzy drinks, ice cream and some breakfast cereals are examples of UPF, which are becoming increasingly common in diets worldwide. UPFs tend to contain more than…
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  • 2 min
  • Research Discoveries

Ancient ‘Hell Ant’ Discovery Is Also The Oldest Ant Fossil Ever Unearthed

  • April 27, 2025
In the ancient landscapes of what is now northeastern Brazil, 113 million years ago, an unusual ant with bizarre upward-pointing jaws died and became entombed in limestone. This single fossil has just rewritten the timeline of ant evolution, pushing back their confirmed history by 13 million years. Scientists have unearthed what they’re calling the oldest undisputed ant…
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  • 2 min
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Why Suburban Living Raises Risk Of Red Meat Allergy

  • April 25, 2025
Suffering from a painful reaction after eating a hamburger might be more than just bad luck – where you live could be putting you at risk. New research shows that specific landscape features around your home may increase your chances of developing Alpha-gal Syndrome (AGS), an increasingly common allergy that makes eating beef, pork and other mammal…
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  • 3 min
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Earth’s Magnetic Field Once Collapsed. Humans Survived. Here’s How

  • April 21, 2025
Did ancient sunscreen and sewing needles save humanity? Earth’s Northern Lights typically dance near the poles, but 41,000 years ago, they lit up skies over North Africa and Australia. New research reveals how dramatically Earth’s magnetic field weakened and shifted during an event called the Laschamps geomagnetic excursion, potentially influencing human evolution at a pivotal moment in…
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  • 3 min
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HOLY FINDS Mysteries of Jesus’ life ‘solved’ by Biblical finds from lost pool where he ‘cured blind man’ to Roman crucifixion stone

  • April 20, 2025
PEERING back 2,000 years to the age of Jesus isn’t exactly easy – but rare objects from those times solve the mystery of what his life might’ve been like. Archaeologists have uncovered several mind-boggling artefacts from two millennia ago, including a stone linked to Jesus’ crucifixion, and even a shockingly preserved ship from the Sea of Galilee.…
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  • 2 min
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Viral Video Of A Bat Swimming With Ease Leaves Internet With Questions: ‘They Could Swim?’

  • April 18, 2025
A video of a bat swimming in a swimming pool with ease was shared on social media, which went viral and left netizens with all kinds of questions. Here’s how the ‘shocked’ internet reacted… Recently, a video of something quite ‘unexpected’- but completely ‘natural’- was shared on social media, leaving most netizens ‘shocked’ and ‘curious’, as it…
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  • 5 min
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Taking a mental health leave from work is an option most people don’t know about

  • April 18, 2025
Her first panic attack came at a company-wide meeting, right before her scheduled presentation. Carolina Lasso had given many similar talks about her marketing team’s accomplishments. When her name was called this time, she couldn’t speak. “I felt a knot in my throat,” Lasso said. “My head, it felt like it was inside a bubble. I couldn’t…
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  • 3 min
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Natural Light Will Help You Wake Up Less Groggy—But Only If You Time It Just Right

  • April 15, 2025
Ever struggled to wake up in the morning? That groggy, disoriented feeling isn’t just in your head; it’s actually called “sleep inertia,” and it can linger for up to two hours after waking, even if you’ve had a full eight hours of sleep. While many of us reach for coffee to combat this sluggishness, Japanese researchers have…
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  • 4 min
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From Brain Bluetooth to ‘Full RoboCop’: Where Chip Implants Will Be Heading Soon

  • April 14, 2025
In the 1987 classic film RoboCop, the deceased Detroit cop Alex Murphy is reborn as a cyborg. He has a robotic body and a full brain-computer interface that allows him to control his movements with his mind. He can access online information such as suspects’ faces, uses artificial intelligence (AI) to help detect threats, and his human…
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  • 2 min
  • Research Discoveries

How Workplace Drama Can Actually Bring Teams Closer Together

  • April 13, 2025
Ever been caught in the middle of workplace drama where people who normally avoid each other suddenly band together? Maybe it happened after a round of surprise layoffs or when a beloved boss got fired. A new international study shows this isn’t just random office politics; it’s actually a powerful psychological phenomenon that can transform how different…
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  • 3 min
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How Rushed Parents Are Putting Kids in Danger During Morning Drop-Off at School

  • April 12, 2025
Parents rushing to drop their kids off at school could be unwittingly putting their little ones in harm’s way, a new paper suggests. Researchers at the University of Calgary found that dangerous driving behaviors were spotted at a jaw-dropping 98% of elementary schools monitored in their study during morning drop-off times. The biggest risk? Parents letting kids…
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  • 4 min
  • Research Discoveries

Falling for Machines: The Growing World of Human-AI Romance

  • April 12, 2025
In 2024, after living together for five years, a Spanish-Dutch artist married her partner—a holographic artificial intelligence. She isn’t the first to forge such a bond. In 2018, a Japanese man married an AI, only to lose the ability to communicate with her when her software became obsolete. These marriages represent the extreme end of a growing…
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  • 3 min
  • Research Discoveries

The Lonely Side of Retiring Abroad

  • April 11, 2025
Moving to a sunny coastal town in Portugal or Spain for retirement sounds like a dream come true for many. Retirees are after Mediterranean beaches, affordable living costs, and endless leisure time in a cultural paradise. But behind those smiling social media photos of retired expats sipping sangria, there’s often an untold story unfolding. Many retirees who…
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  • 3 min
  • Research Discoveries

The Danger on Mars That Could Permanently Damage Astronauts’ Lungs

  • April 11, 2025
NASA wants to put boots on Mars in the coming decades. But before the first astronauts take that historic step, scientists are warning about an overlooked threat that could derail these ambitious plans: the dust covering the Martian surface A new scientific review in the journal GeoHealth warns that the fine particles blanketing Mars might seriously harm…
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  • 1 min
  • Research Discoveries

People are more worried about their jobs now than they were during the pandemic when everything closed

  • April 11, 2025
Months of economic uncertainty led worker confidence to crater even before Trump’s tariffs tanked financial markets Workers are feeling worse than they did even during the COVID-19 pandemic. Employee confidence, which has been declining since 2022, remained near February’s record low last month as recession fears increased, according to Glassdoor’s employee confidence index, which was measured through…
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  • 3 min
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ChatGPT Just Passed the Turing Test. Does That Mean AI is Now as Smart as Humans?

  • April 10, 2025
There have been several headlines over the past week about an AI chatbot officially passing the Turing test. These news reports are based on a recent preprint study by two researchers at the University of California San Diego in which four large language models (LLMs) were put through the Turing test. One model – OpenAI’s GPT-4.5 –…
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  • 3 min
  • Research Discoveries

When Your Mind Wanders, Your Brain Might Be Learning Better Than You Think

  • April 8, 2025
We’ve all been there — sitting in a meeting or classroom, only to suddenly realize we haven’t heard a word in the last five minutes because our thoughts drifted elsewhere. That sinking feeling hits: “Not again.” You scramble to refocus, maybe feeling a twinge of guilt. After all, isn’t paying attention supposed to be the cornerstone of…
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  • 4 min
  • Research Discoveries

AI Food Flaw: ChatGPT Gives Top Marks to Revolting Brownie Recipes

  • April 6, 2025
Professional taste testers can breathe a collective sigh of relief—their jobs appear safe from the AI revolution, at least for now. In what might be the most deliciously revealing AI experiment to date, a food scientist at the University of Illinois enlisted ChatGPT to evaluate chocolate brownies, with results that should reassure human sensory panels everywhere. When…
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  • 2 min
  • Research Discoveries

America’s Democracy Problems Hurt Its Global Image — But Not Where It Really Counts

  • April 6, 2025
When other countries hear about America’s democratic troubles, they like us less—but they’ll still work with us. That’s the key finding from new research examining how U.S. democratic decline affects its image abroad, particularly among allied democracies. While news about events like the January 6th Capitol riot and controversial voting laws damages America’s favorability ratings, it doesn’t…
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  • 4 min
  • Research Discoveries

Many Americans Now Choosing Their Physicians Based on Politics

  • April 6, 2025
Polarization across America has grown like ivy, with its leaves stretching deep into a surprising new battleground: the doctor’s office. Research published in the British Journal of Political Science reveals that Americans’ trust in their personal physicians—once a rare nonpartisan sanctuary—has become increasingly divided along political lines, with potentially serious implications for public health. The study, conducted…
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  • 3 min
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Here’s What Happened After Healthy Eaters Switched to a Western Diet for 2 Weeks

  • April 4, 2025
Two weeks of burgers and fries might do more damage than you think. A new study shows that men who switched from traditional African diets to Western foods for just 14 days experienced alarming increases in inflammation and immune dysfunction. The changes lingered for weeks after returning to their normal diets. The study, published in Nature Medicine,…
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  • 3 min
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Too Old To Lift? Nonsense! Why Your Aging Muscles Are Tougher Than You Think

  • April 3, 2025
Conventional wisdom has long suggested that as we age, our bodies become more fragile and take longer to bounce back from physical stress. But what if that’s not entirely true? Research challenges this notion with surprising evidence that older adults may not experience worse exercise-induced muscle damage than their younger counterparts. The new findings could change how…
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  • 4 min
  • Research Discoveries

Screen Time in Bed Raises Insomnia Risk by 59% Per Hour

  • April 2, 2025
Using a smartphone or tablet for just one hour after going to bed raises the risk of insomnia by 59%, according to new research. This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting how our nightly digital habits may be robbing us of crucial rest. Researchers from…
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  • 4 min
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Webb Telescope Catches Earliest Evidence of the Universe Turning On Its Lights

  • April 2, 2025
At a time when light couldn’t easily travel through space due to a thick fog of neutral hydrogen, one galaxy managed to carve out its own bubble of clear space, allowing us to detect a specific light signal that should have been completely absorbed. This cosmic lighthouse from 13 billion years ago gives us our earliest direct…
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  • 3 min
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How Being Bilingual May Help the Brain Resist Alzheimer’s Damage

  • April 1, 2025
Learning a second language offers benefits beyond ordering food on vacation or reading foreign literature. Recent research from Concordia University suggests bilingualism might actually help protect the brain against some devastating effects of Alzheimer’s disease. Scientists have long observed that some people maintain their thinking abilities despite significant brain damage. This disconnect, where brain deterioration doesn’t necessarily…
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  • 3 min
  • Research Discoveries

Average American Spends 138 Minutes Mired in Worrisome Thoughts Every Day

  • April 1, 2025
Anxiety has become an unwelcome companion for many, creeping into everyday life with relentless persistence. But for a growing number of young Americans, worry is no longer an uncontrolled intruder—it’s being managed, contained, and strategically addressed. A recent survey of 2,000 adults across all generations by Talker Research uncovers a surprising trend: one in 10 young Americans…
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  • 3 min
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  • March 29, 2025
Male sexual desire tends to decline with age—it’s a biological fact that many men face as the years pass. By age 70, about a quarter of men report a noticeable drop in sexual drive. But what if there were a relatively simple dietary approach that could help maintain libido well into later years? A fascinating study published…
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  • 4 min
  • Research Discoveries

“Taking in the good”: A simple way to offset your brain’s negativity bias

  • March 28, 2025
Imagine lounging in a hammock on a sunny beach, palm trees swaying in the breeze, the bright turquoise of the sea barely dimmed by your sunglasses. You glance up and down the beach: not a soul in sight. It’s the first day of your holiday, and your whole body feels so relaxed; you could dissolve into the…
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  • 3 min
  • Research Discoveries

The More Partners the Merrier? Non-Monogamous Relationships Just as Satisfying, Study Shows

  • March 27, 2025
For decades, we’ve been fed a consistent message: monogamous relationships represent the gold standard of romantic fulfillment. This belief runs so deep that researchers have now given it a name—the “monogamy-superiority myth.” It’s a belief that has shaped personal choices, public policies, and professional practices, despite remarkably little evidence supporting the claim. A new review published in…
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  • 3 min
  • Research Discoveries

Goodbye, Breakfast? This Science-Backed Eating Window Burns More Fat Than Exercise Alone

  • March 27, 2025
There’s promising news for fitness enthusiasts looking to optimize their body composition: combining a time-restricted eating (also known as intermittent fasting) regimen with your exercise routine may help reduce body fat while preserving muscle mass. Researchers have discovered that coordinating when you eat with your exercise routine might significantly improve body composition results, according to a comprehensive…
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  • 3 min
  • Research Discoveries

Why Women’s Pain Has Been Misunderstood For Decades

  • March 27, 2025
For decades, women suffering from chronic pain have been told “it’s all in your head” when treatments that work for men fail them. Now, research from the University of Calgary reveals that women’s pain actually operates through entirely different biological pathways than men’s. Scientists have discovered that the same protein triggers pain in both sexes, but through…
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  • 2 min
  • Research Discoveries

Who Is Liable When AI Makes a Medical Mistake?

  • March 26, 2025
Doctors are increasingly being asked to use AI systems to help diagnose patients, but when mistakes happen, they take the blame. New research shows physicians are caught in an impossible trap: use AI to avoid mistakes, but shoulder all responsibility when that same AI fails. This “superhuman dilemma” is the healthcare crisis nobody’s talking about. The Doctor’s…
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  • 3 min
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Could Salty Foods Be Fueling Depression Rates?

  • March 26, 2025
Too much salt has long been blamed for heart problems, but new research suggests it might harm our minds too. Scientists from Nanjing Medical University have discovered a surprising connection between high-salt diets and depression-like behaviors in mice, potentially explaining why depression rates continue rising alongside our consumption of processed foods. The research team found that excessive…
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  • 3 min
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Sibling Study: Longer Breastfeeding Linked to Better Brain Development

  • March 25, 2025
Children who are breastfed for longer periods of time during infancy experience fewer developmental delays and a reduced risk of neurodevelopmental conditions, including disorders like autism and ADHD, acording to new research. The study led by scientists at the KI Research Institute in Israel confirms what many parents might hope to hear: breastfeeding babies for at least…
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  • 4 min
  • Research Discoveries

Ginseng’s Secret Anti-Aging Weapon: How Compound K is Changing Skincare Science

  • March 25, 2025
For thousands of years, ginseng has been treasured in Eastern medicine for its health-promoting properties. Now, modern science is uncovering the remarkable potential of one specific component within this ancient herb – Compound K, a rare metabolite formed when certain ginsenosides from ginseng are broken down in the gut. This substance is becoming a focal point in…
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  • 3 min
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Children Glued to Phones More Likely to Become High-Strung, Depressed Teens

  • March 25, 2025
In case you needed another reason to hold off on buying your child a phone, research shows a troubling connection between childhood screen habits and teenage mental well-being. The eight-year study, which tracked children from elementary school into adolescence, found that kids who racked up more screen time—especially on mobile devices—showed higher levels of stress and depressive…
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  • 2 min
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Night Owls Are More Likely to Have Depression

  • March 24, 2025
Apparently, if you’re a night owl, you’re more prone to developing depression. Night owls tend to get a bad rep. They’re often told they’re less productive and lazier than early risers, merely because they sleep more during daylight—you know, when the world is expected to be most active. Now, according to recent research, they’re also apparently more…
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  • 4 min
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The Science of Falling Out of Love: Study Identifies ‘Point of No Return’ in Dying Relationships

  • March 23, 2025
Most of us believe relationship endings happen in messy, unpredictable ways—a betrayal discovered, a fight that goes too far, or a slow drift apart. But what if breakups actually follow a mathematical pattern? What if the end of your relationship is as predictable as the phases of the moon? New research published in the Journal of Personality…
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  • 3 min
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Cannabis users under 50 are 6 times more likely to have a heart attack, new study shows

  • March 23, 2025
A new study shows that young people who consume marijuana are six times more likely to experience a heart attack than their counterparts. Research published in the Journal of the American College of Cardiology (JACC) documents that people under the age of 50 who consume marijuana are about 6.2 times more likely to experience a myocardial infarction,…
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  • 2 min
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Why Can’t We Remember the First Few Years of Life?

  • March 22, 2025
Have you ever wondered why you can’t remember being a baby? This blank space in our memory, known as “infantile amnesia,” has puzzled scientists for years. Most of us can’t recall anything before age three or four. Until recently, researchers thought baby brains simply couldn’t form memories yet, that the memory-making part of our brain (the hippocampus)…
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  • 4 min
  • Research Discoveries

This Smartphone App Helps Seniors in Assisted Living Fight Cognitive Decline

  • March 21, 2025
Let’s face it, we’re all worried about memory loss as we age. But what if the same device you use for calling grandkids could actually strengthen your mind? A new study revealed that a smartphone app improved thinking abilities in older adults living in assisted living facilities. Residents of assisted living often feel isolated and might not…
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  • 3 min
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Can a daily nap do more harm than good? A sleep researcher explains

  • March 20, 2025
You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up feeling recharged. But later that night, you’re tossing and turning in bed, wondering why you can’t drift off. That midday snooze which felt so refreshing at the time might be the reason. Naps have long…
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  • 3 min
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How social media expectations are destroying teenage friendships

  • March 19, 2025
Today’s teens face a challenge that their parents never did: the pressure to be constantly available to their friends online. New research from the University of Padua in Italy reveals how this digital pressure is creating stress that leads to real-world friendship conflicts for teenagers. The study, published in Frontiers in Digital Health, tracked 1,185 teenagers over…
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  • 4 min
  • Research Discoveries

End Of Headphones? New ‘Audible Enclaves’ Deliver Sound Only to Your Ears

  • March 18, 2025
Ever been annoyed by someone else’s music in a shared space? Or struggled to have a private conversation in a busy office? Researchers at Penn State University might have just solved these everyday acoustic headaches with a breakthrough that creates “sound bubbles” only the intended listener can hear. These localized audio spots, which the researchers dubbed “audible…
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  • 3 min
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Why ‘fake it till you make it’ at work may be draining your mental health

  • March 15, 2025
In the sales industry, “fake it till you make it” isn’t just a saying; it’s often a job requirement. Behind those seemingly genuine smiles and enthusiastic pitches, salespeople are performing complex emotional gymnastics that researchers call emotional labor. According to new international research, this emotional performance is seriously impacting employee mental health and job satisfaction. A recent…
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  • 3 min
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Log out or lean in? The way you use social media matters more than how long you scroll

  • March 14, 2025
Every few months, another headline warns us about social media’s toxic effects on mental health, followed by calls to digital detox. Yet for many of us, completely unplugging isn’t super realistic. Now, new research from the University of British Columbia suggests we might not have to choose between staying connected and staying mentally healthy; there’s a middle…
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  • 2 min
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Don’t beach and booze: Why alcohol makes it easier to get a sunburn

  • March 14, 2025
BOCA RATON, Fla. — When was the last time you got a sunburn? If you’re like nearly a third of American adults who were toasted by the sun at least once last year, you might want to pay attention to a revealing new study about skin cancer risk. Researchers from Florida Atlantic University have found some eye-opening…
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  • 4 min
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Is your money gone before it arrives? The sad reality of American paychecks

  • March 13, 2025
Most working Americans have already spent more than half their paycheck before they even get it. This financial balancing act, revealed in a recent survey, shows how millions of workers may be finding themselves counting money they haven’t yet received just to keep up with basic expenses. A survey of 2,000 employed Americans making less than $75,000…
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  • 3 min
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The burned-out generation: Americans feeling peak stress earlier than ever

  • March 13, 2025
“I’m completely burned out”—once a phrase associated with decades of career advancement and family responsibilities—is now commonly heard from professionals in their twenties. According to a new survey, 25% of Americans experience burnout before age 30, challenging traditional assumptions about when life’s pressures reach their peak and raising important questions about how modern stressors affect different generations.…
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  • 5 min
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100,000-year-old cultural melting pot discovered in Israeli cave may rewrite early human history

  • March 12, 2025
In a limestone cave in Israel, archaeologists have uncovered evidence of what might be the oldest case of cultural sharing between different human species. The discovery reveals that around 100,000 years ago, early Homo sapiens and their Neanderthal-like neighbors weren’t just occasionally bumping into each other—they were participating in a shared cultural world, complete with identical toolmaking…
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America is becoming a nation of homebodies

  • March 11, 2025
In his February 2025 cover story for The Atlantic, journalist Derek Thompson dubbed our current era “the anti-social century.” He isn’t wrong. According to our recent research, the U.S. is becoming a nation of homebodies. Using data from the American Time Use Survey, we studied how people in the U.S. spent their time before, during and after…
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  • 3 min
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Happy husband or wife really could be the key to a stress-free life

  • March 11, 2025
When your spouse is in a good mood, you might feel happier too, but according to new research, their emotional state could be affecting you on a much deeper level. Scientists have discovered that when your partner experiences positive emotions, it might actually lower your cortisol levels, the primary stress hormone in your body, regardless of how…
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  • 5 min
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Your clothes could soon charge your phone: New thermoelectric yarn makes it possible

  • March 9, 2025
Forget to bring your charger with you on vacation? What if your clothing could generate electricity from the heat your body naturally produces? This futuristic concept is now approaching reality thanks to scientists at Chalmers University of Technology in Sweden and Linköping University. Researchers say the remarkable new textile technology converts body heat into electricity through thermoelectric…
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  • 3 min
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Tesla vs. BYD: A look inside their cutting-edge EV batteries

  • March 8, 2025
In the race to dominate the electric vehicle market, two companies stand above the rest: Tesla and China’s BYD. While Tesla pioneered the use of lithium-ion batteries and leads EV sales in North America and Europe, BYD began as a battery manufacturer before expanding into vehicles, surpassing Tesla in global EV sales in 2024. New research from…
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  • 2 min
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An ugly truth? Attractive workers earn $20K more annually than ‘unattractive’ colleagues, survey shows

  • March 8, 2025
We all know the saying “Don’t judge a book by its cover,” but a new survey suggests that in the workplace, your “cover” might matter more than you think — especially when it comes to income. A recent survey asked 1,050 Americans about “pretty privilege” – the idea that better-looking people get more advantages in life –…
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  • 4 min
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How tattoo ink travels through the body, raising risks of skin cancer and lymphoma

  • March 5, 2025
Tattoos have become a mainstream form of self-expression, adorning the skin of millions worldwide. But a new study from Danish researchers uncovers concerning connections between tattoo ink exposure and increased risks of both skin cancer and lymphoma. Approximately one in four adults in many Western countries now sport tattoos, with prevalence nearly twice as high among younger…
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  • 4 min
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How the pursuit of happiness ends up sending people on a path to misery

  • March 4, 2025
We live in a happiness-obsessed world. Self-help gurus promise paths to bliss, Instagram influencers peddle happiness as a lifestyle, and corporations build marketing campaigns around the pursuit of positive emotions. But new research suggests a surprising twist: trying too hard to be happy might actually be making us miserable. Researchers from the University of Toronto Scarborough and…
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  • 4 min
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How financial stress can sabotage job satisfaction by fueling workplace burnout

  • March 4, 2025
In today’s world, the boundaries between our personal and professional lives often blur. Many of us try to keep financial worries separate from our work life, but a new study from the University of Georgia suggests this separation may be wishful thinking. Research reveals that our financial well-being significantly impacts our job satisfaction, with workplace burnout playing…
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  • 3 min
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What’s the shape of the universe?

  • February 28, 2025
Mathematicians use topology to study the shape of the world and everything in it When you look at your surrounding environment, it might seem like you’re living on a flat plane. After all, this is why you can navigate a new city using a map: a flat piece of paper that represents all the places around you.…
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  • 4 min
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I Cut Out Sugar for a Month—Here’s What It Did for My Mental Health

  • February 28, 2025
All good things come in moderation I’ve never been one to turn down something sweet. A bar of chocolate to reward myself for a successful grocery shop, some dessert after dinner—since I only indulged a few times a week, I thought it was pretty harmless. But after noticing how sluggish, irritable, and foggy I felt after sugar-heavy…
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  • 4 min
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Morning blue light therapy can greatly improve sleep quality for older adults

  • February 27, 2025
Getting older brings many changes, and unfortunately, worse sleep is often one of them. Many seniors struggle with falling asleep, waking up frequently during the night, and generally feeling less rested. But what if something as simple as changing your light exposure could help? A new study from the University of Surrey has found that the right…
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  • 7 min
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Belly fat can boost brain health? Yes — but to a point, study shows

  • February 27, 2025
Age-related cognitive decline sneaks up on millions of people worldwide. It begins with those frustrating “senior moments” in middle age and can progress to more serious memory and thinking problems later in life. While scientists have traditionally focused their attention directly on the brain to understand these changes, new research out of Toho University in Japan points…
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  • 4 min
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Menopause starting earlier? Half of women in their 30s reporting symptoms

  • February 26, 2025
Perimenopause—the transitional phase leading up to menopause—has long been considered a mid-life experience, typically affecting women in their late 40s. However, new research reveals that a significant number of women in their 30s are already experiencing perimenopausal symptoms severe enough to seek medical attention. In a survey of 4,432 U.S. women, researchers from Flo Health and the…
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How one sleepless night upends the immune system, fueling inflammation

  • February 25, 2025
When you toss and turn all night, your immune system takes notice – and not in a good way. New research reveals that sleep deprivation doesn’t just leave you groggy and irritable; it actually transforms specific immune cells in your bloodstream, potentially fueling chronic inflammation throughout your body. The study, published in The Journal of Immunology, finds…
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  • 2 min
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How grapes could help preserve muscle health as you age

  • February 21, 2025
Could adding grapes to your daily diet help maintain muscle strength and health as you age? A new mouse model study suggests these antioxidant-rich fruits might help reshape muscle composition, particularly in women, as they enter their later years. Published in the journal Foods, this investigation — partially funded by the California Table Grape Commission — tracked…
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  • 4 min
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Why some people remember their dreams (and others don’t)

  • February 20, 2025
What were you dreaming about last night? For roughly one in four people, that question draws a blank. For others, the answer comes easily, complete with vivid details about flying through clouds or showing up unprepared for an exam. This stark contrast in dream recall ability has baffled researchers for decades, but a new study reveals there’s…
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This one change to your phone can reverse age-related cognitive issues by 10 years

  • February 19, 2025
New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet. A month-long study found that blocking mobile internet access for just two weeks led to measurable improvements in well-being, mental health, and attention—comparable to the effects of cognitive behavioral therapy and reductions in age-related cognitive decline. Researchers from multiple…
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Why morning people are more likely to conquer challenges

  • February 18, 2025
It’s no surprise that our mental acuity and mood wax and wane during the day, but it may be surprising that most of us seem to be morning people. In a study at University College London, researchers analyzed data collected from a dozen surveys of 49,218 respondents between March 2020 and March 2022. According to the report…
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  • 3 min
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Why intermittent fasting could be harmful for teens

  • February 17, 2025
Intermittent fasting has become one of the most popular eating patterns of the past decade. The practice, which involves cycling between periods of eating and fasting, has been praised for its potential health benefits. But a new mouse model study suggests that age plays a crucial role in how the body responds to fasting — and for…
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  • 2 min
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Brake dust could be more harmful to health than diesel exhaust

  • February 16, 2025
As cities worldwide crack down on diesel vehicle emissions, a more insidious form of air pollution has been quietly growing alongside increased traffic – brake dust. Research concludes that the particles released when vehicles brake may actually be more harmful to human lung cells than diesel exhaust, with copper-rich brake pads emerging as a particular concern. This…
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  • 4 min
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Eating yogurt may offer protection against hard-to-detect colon cancer

  • February 15, 2025
For years, experts have praised yogurt’s potential benefits for digestive health, but that’s not the only punch it packs. New research suggests its cancer-fighting properties might be more nuanced than previously thought. A new study reveals that yogurt consumption may help prevent certain types of colorectal cancer, specifically those containing higher levels of beneficial bacteria called Bifidobacterium.…
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  • 3 min
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Is AI making us stupider? Maybe, according to one of the world’s biggest AI companies

  • February 15, 2025
There is only so much thinking most of us can do in our heads. Try dividing 16,951 by 67 without reaching for a pen and paper. Or a calculator. Try doing the weekly shopping without a list on the back of last week’s receipt. Or on your phone. By relying on these devices to help make our…
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What’s the best time for taking a nap?

  • February 14, 2025
If you’ve ever wondered about the best time to take a nap, researchers have found your answer: 1:42 p.m. This oddly specific time emerged from a new nationwide study that looked at how Americans nap and what makes some people better nappers than others. The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found…
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  • 5 min
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Why smart people cheat — even when there’s nothing to gain

  • February 7, 2025
Study shows uncertainty might be the key to breaking self-deceptive behaviors A fitness tracker mysteriously logs extra steps. A calorie-counting app somehow shows lower numbers. An online quiz score seems surprisingly high. While these scenarios might seem like harmless self-improvement tools, new research reveals they represent a fascinating psychological phenomenon: we often cheat unconsciously simply to feel…
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Devoted nap-takers explain the benefits of sleeping on the job

  • February 7, 2025
They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home. People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by famous power nappers Winston Churchill…
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  • 3 min
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Neuroscience mystery solved? How our brains use experiences to make sense of time

  • February 6, 2025
Time flows as a constant stream of moments, but your brain sees patterns in this flow. Now, scientists have discovered exactly how individual neurons learn to recognize and predict these patterns, providing the first direct evidence of how our brains map out the structure of time. The study, published in Nature, was conducted by researchers at UCLA…
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9 predictions for the biggest research breakthroughs of 2025

  • February 4, 2025
From personalized medicine to wearable technology to hair loss innovations, this year could provide no shortage of ways for humans to live healthier Remember when science fiction promised us flying cars and robot butlers? Well, 2025’s actual breakthroughs might not help you commute through the clouds, but they’re poised to transform something far more important: how we…
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Teens spend 90+ minutes on their phones during typical school day

  • February 4, 2025
As schools nationwide grapple with smartphone policies, new research provides unprecedented and shocking insight into how teenagers use their phones during school hours. Using sophisticated tracking technology, researchers discovered that students spend an average of 92 minutes on their smartphones during a typical school day, with a quarter of students exceeding 2 hours of use. Moving beyond…
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From A to Zzzs: The science behind a better night’s sleep

  • February 4, 2025
It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel during your waking hours depends greatly on how you are sleeping, say sleep experts. A pattern of getting inadequate or unsatisfying sleep over time can raise the risk for chronic health problems and can…
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  • 3 min
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Vacation days are the key to well-being? Study explains important link

  • February 2, 2025
If you’re like many Americans, you probably didn’t take all your vacation time this past year. Even if you did, chances are you didn’t fully unplug while away from the office. But according to new research from the University of Georgia, those vacation days aren’t just a nice perk—they’re crucial for your well-being. The research, published in…
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The secret to career success? It might be hidden in your free time

  • February 2, 2025
In an age of endless productivity hacks and work-life balance tips, new research offers a refreshing perspective: what if you could advance your career while actually enjoying your leisure time? A study suggests this elusive goal might be more achievable than previously thought, introducing a concept called “leisure-work synergizing” that could revolutionize how we think about professional…
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Why being a ‘bingo night’ regular could buy your brain an extra 5 years

  • February 1, 2025
Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of healthy brain function, according to new research from Rush University Medical Center. Their study found that older adults who stayed socially active typically developed dementia five years later than those who were less social. It’s a difference that could…
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The bitter truth: Science reveals why coffee tastes different to everyone

  • January 31, 2025
Next time you take a sip of coffee and scrunch your nose at its bitter taste, your DNA might be to blame. New research from scientists in Germany has uncovered fascinating insights into why Arabica coffee’s signature bitterness varies from person to person, and it’s not just about how dark the roast is. The study, published in…
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Mice created from two biological fathers are first to live into adulthood

  • January 29, 2025
The idea of same-sex biological reproduction in mammals has long been thought impossible, like trying to build a house with only half the blueprint. But researchers in China have achieved what many believed couldn’t be done: they’ve created viable mice that lived until adulthood using genetic material from two fathers, unlocking new possibilities in reproductive science. This…
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Gen Z Are More Anxious Than Any Other Generation

  • January 27, 2025
Gen Z students are experiencing poor mental health and a lack of hope for the future. (To be honest, I think most generations are). According to professors who teach Gen Zers, the generation appears even more anxious than their Millennial counterparts and has completely lost hope in the American Dream. Gen Z also reports the poorest mental…
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Beauty bias? Attractive people land better jobs, higher salaries

  • January 26, 2025
Think your next promotion depends purely on your skills and experience? A recent study suggests your appearance might matter more than you’d expect. Research looking at over 43,000 business school graduates found that attractive professionals earn thousands more each year than their equally qualified colleagues — and this advantage grows stronger over time. The study, conducted by…
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Aging ‘hot spot’: Where the brain first starts showing signs of getting older

  • January 26, 2025
What if we could pinpoint exactly where aging begins in the brain? Scientists at the Allen Institute have done just that, creating the first detailed cellular atlas of brain aging by analyzing millions of individual cells and identifying key regions where age-related changes first emerge. The brain is like a massive city with thousands of different neighborhoods,…
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  • 3 min
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Smartphone use leads to hallucinations, detachment from reality, aggression in teens as young as 13: Study

  • January 24, 2025
Smartphones are making teenagers more aggressive, detached from reality and causing them to hallucinate, according to new research. Scientists concluded the younger a person starts using a phone, the more likely they would be crippled by a whole host of psychological ills after surveying 10,500 teens between 13 and 17 from both the US and India for…
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Adults with ADHD die 7 to 9 years sooner, alarming study shows

  • January 24, 2025
Seven years. That’s how much sooner men with ADHD are dying compared to their neurotypical peers, and for women, the outlook is even bleaker at nearly nine years. These sobering numbers emerge from a new study examining life expectancy in adults with ADHD, painting a picture far more serious than the familiar narrative of forgotten appointments and…
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  • 2 min
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Why camel’s milk will be the next big immune-boosting dairy alternative

  • January 24, 2025
Move over almond milk. There’s a new dairy alternative in town, and it comes from camels. While that might sound strange to Western ears, new research from Edith Cowan University (ECU) in Australia suggests camel milk could offer some impressive health benefits, especially for our immune systems. The study, published in Food Chemistry, explored an in-depth analysis…
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Gender shock: Study reveals men, not women, make more emotional money choices

  • January 22, 2025
When it comes to making financial decisions, conventional wisdom suggests keeping emotions out of the equation. But new research reveals that men, contrary to traditional gender stereotypes, may be significantly more susceptible to letting emotions influence their financial choices than women. A study led by the University of Essex challenges long-held assumptions about gender and emotional decision-making.…
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Having a bigger waist could help some diabetes patients live longer

  • January 21, 2025
Most health professionals would likely raise an eyebrow at the suggestion that a larger waist circumference might benefit some diabetes patients. Yet that’s exactly what researchers discovered when they analyzed survival rates among more than 6,600 American adults with diabetes, finding that the relationship between waist size and mortality follows unexpected patterns that vary significantly between men…
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Ancient tooth enamel shatters long-held beliefs about early human diet

  • January 20, 2025
Breaking new ground in our understanding of early human diet and evolution, scientists have discovered that our ancient relatives may not have been the avid meat-eaters previously believed. Research reveals that Australopithecus, one of humanity’s earliest ancestors who lived in South Africa between 3.7 and 3.3 million years ago, primarily maintained a plant-based diet rather than regularly…
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Love bacon? Just one slice is all it takes to raise your risk of dementia

  • January 19, 2025
If you could see inside your brain after eating processed meats, you might think twice about that morning bacon ritual. An eye-opening new study has revealed that even modest consumption of processed red meat could be aging your brain faster than normal. Doctors from Brigham and Women’s Hospital and the Harvard T.H. Chan School of Public Health…
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Obesity redefined: Why doctors are ditching BMI for these key health markers

  • January 18, 2025
When the issue is obesity, the questions are many, and the routes to answers anything but straight. What is abundantly clear is a need for consensus on two foundational matters: What is a useful definition for obesity? Is obesity a disease? To answer these questions and standardize the concepts, a group of 58 experts, representing multiple medical…
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Yes, parents really do have a ‘favorite’ child. Study reveals how to tell if it’s you

  • January 17, 2025
Ever wondered if your parents really did have a favorite child? That nagging suspicion might not be all in your head. A study analyzing data from over 19,400 participants concludes that parents do indeed treat their children differently, and the way they choose their “favorites” is more systematic than you might think. “For decades, researchers have known…
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