It’s clear now more than ever that living longer is heavily influenced by lifestyle choices like diet and exercise, but a recent unpublished study found that certain habits can add more than 20 additional years to your life.

The research, presented last month at the American Society for Nutrition’s annual meeting, found that practicing eight healthy habits at age 40 was associated with an additional 24 years of life for men.

Women saw similar benefits from incorporating the practices in their lives at age 40, with 21 extra years added to their lives.

“We were really surprised by just how much could be gained with the adoption of one, two, three, or all eight lifestyle factors,” said Xuan-Mai Nguyen, lead study author and health science specialist at the Department of Veterans Affairs, in a press release.

“The earlier the better, but even if you only make a small change in your 40s, 50s, or 60s, it still is beneficial.”

8 habits that could add up to 24 years to your life

NATIONAL PARENTS’ DAY 2023: Parent’s Day, celebrated every year in the fourth week of July, holds significant importance as it recognizes parents’ invaluable role in our lives. From the moment of our birth, they have nurtured us, guided us, and provided unwavering support on our journey to independence. Their selfless love and sacrifices deserve our heartfelt appreciation.

This Parents’ Day, let’s make a resolution to cherish their dedication and unwavering commitment to our well-being. We can express our gratitude in simple yet meaningful ways, such as cooking their favourite meal, surprising them with thoughtful gifts, or gathering for cosy family get-togethers. It’s a day not only to celebrate our biological parents but also to honour those parental figures who have been there for us like parents.

National Parent’s Day: History

In 1994, President Bill Clinton introduced National Parents’ Day by signing a Congressional Resolution. While not a public holiday, this annual celebration is observed nationwide to commemorate and elevate the significant role parents play in shaping our lives. From parades and speeches to awards ceremonies and special events, the day is filled with heartfelt gestures and appreciation for the unconditional love and support parents provide.

It is a time to come together as a community and express gratitude for the profound impact parents have in nurturing and guiding us throughout our journey.

Source: https://www.news18.com/lifestyle/national-parents-day-2023-date-history-significance-and-quotes-to-share-8400709.html

LIMERICK, Ireland — There are some days when many of us just want to stay in bed from morning to night or remain glued to the couch indefinitely. While lounging can certainly be a good time every once in a while, researchers from the University of Limerick have uncovered yet another reason for everyone to prioritize a little bit of movement — especially older individuals. Their study finds modest amounts of physical activity each day can reduce the risk of depression.

This research, conducted in collaboration with Trinity College Dublin, reports that a “dose” equal to just 20 minutes per day (for five days a week) of moderate-intensity physical activity (brisk walking, for example) displayed an association to less risk of depressive symptoms and chances of major depression.

Depression, of course, is an increasingly common condition among older adults. Meanwhile, depression is also linked to a host of significant risk factors for major chronic conditions like cognitive decline, cardiovascular disease, chronic pain, and even an increased risk of death and suicide.

All in all, estimates show that depression causes around five to 10 percent of the burden of all diseases in Europe. Meanwhile, the economic cost of depression in the United States alone is approximately more than $210.5 billion! Therefore, zeroing in on potentially easy and low-cost health and lifestyle solutions that could reduce the risk of depression is a top priority for scientists and doctors alike.

Recent studies have concluded that moderate-to-vigorous physical activity (MVPA) can benefit those at risk for depression.

“However, there is no agreement on how much physical activity is protective for depression overall, or how this may vary among adults with disease,” says Dr. Eamon Laird, lead author on the paper and a post-doctoral researcher in the Department of Physical Education and Sport Sciences at UL, in a university release.

“For this work, we used 10 years of data from the Irish Longitudinal Study On Ageing which included information on depression, MVPA, and other key health-related variables such as disease, lifestyle factors and socio-economic status.”

“We sought to identify the lowest dose of MVPA associated with protection against Major Depression and depressive symptoms and the extent to which this varied based on the presence of chronic disease,” Dr. Laird continues.

Source: https://studyfinds.org/few-minutes-exercise-depression/

International Day of Yoga 2023 falls on June 21. Check out best wishes, images, messages, inspiring quotes, WhatsApp and Facebook status to celebrate Yoga Day.

The International Day of Yoga is marked annually on June 21 on a global scale since 2015. An invaluable gift of ancient Indian tradition, yoga has emerged as one of the most trusted means to boost physical and mental well-being. This year, the theme for International Yoga Day is “Yoga for Vasudhaiva Kutumbakam,” which beautifully encapsulates our collective aspiration for “One Earth, One Family, One Future.”

Every year, the International Day of Yoga is celebrated with fervour across the globe. Check out our collection of best wishes, messages, quotes, greetings, WhatsApp messages, and Facebook statuses to boost your fitness mood.

Watch: Full Body Yoga For Strength, Flexibility, & Balance | Yoga For The Soul

Yoga is the rhythm of the body, the melody of the mind, the harmony of the soul, and the symphony of life. Happy International Day of Yoga.

May your yoga practice lead you to a healthier mind, body, and soul. Happy Yoga Day.

“Yoga is the symbol of universal aspiration for health and well-being. It is a health assurance on zero budget.” – Prime Minister Narendra Modi.

On this special day, may you embrace the power of yoga and experience its transformative effects. Happy Yoga Day.

Yoga is the gateway to happiness and the secret to a healthy mind. Wishing you a Happy International Yoga Day.

On this yoga Day, strengthen your mind, body and soul with the ancient practice. Happy International Day of Yoga.

“Yoga is the journey of the self, to the self and through the self. Happy International Day of Yoga.” – The Bhagavad Gita.

Yoga is the journey that takes you through yourself, to your true self, to your soul. I wish everyone a very Happy Yoga Day.

May the practice of yoga bring peace, harmony, and well-being to your life. Happy International Day of Yoga.

Yoga gives us the lesson to cure what is fatal to be endured and to endure what you cannot cure. Wishing you Happy International Yoga Day.

Source: https://www.hindustantimes.com/lifestyle/festivals/international-day-of-yoga-2023-best-wishes-images-inspiring-quotes-messages-facebook-whatsapp-status-yoga-day-101687231363721.html

Eid-ul-Adha 2023 moon sighting highlights: India, Pakistan, Bangladesh officially confirm sighting of Dhul Hijjah crescent; Bakra Eid or Eid-ul-Zuha on June 29

The Dhul Hijjah crescent moon in India, Pakistan, Australia, New Zealand and other countries, is crucial for determining the start of the Islamic month of Dhul Hijjah, which is the twelfth and final month of the Islamic lunar calendar and holds great significance for Muslims worldwide, as it is the month in which the Hajj pilgrimage to Mecca takes place and marks Eid ul-Adha (also known as Bakra Eid, Bakrid, Bakhreid, Eid al-Adha, Eid Qurban, Qurban Bayarami or the Feast of Sacrifice) on the tenth day of the month. The sighting of the moon to determine the beginning of Dhul Hijjah follows the traditional Islamic practice of relying on the physical sighting of the crescent moon to establish the start of a new month as Islamic months are based on the lunar cycle, which is approximately 29 or 30 days long.

Eid-ul-Adha 2023 moon sighting highlights: Dhul Hijjah crescent sighted in India, Pakistan, Bangladesh. Bakrid on June 29
Eid-ul-Adha 2023 moon sighting highlights: Dhul Hijjah crescent sighted in India, Pakistan, Bangladesh. Bakrid on June 29 (Photo by Twitter/bol_kashmir)
In India, as in other countries, moon sighting committees or religious authorities are responsible for confirming the sighting of the Dhul Hijjah moon and these committees comprise of knowledgeable individuals who are tasked with observing the moon’s visibility after sunset on the 29th day of the preceding month, which is the month of Dhu al-Qidah. The committee members or religious scholars physically look for the new crescent moon in the sky shortly after sunset.

If they are able to sight the moon with the naked eye, it confirms the beginning of the month of Dhul Hijjah and the announcement of the moon sighting is then made or the start of Dhul Hijjah and the date of Eid-ul-Adha are declared. It is important to note that the moon sighting can vary from region to region, depending on various factors such as weather conditions, atmospheric visibility and geographical location therefore, the moon sighting announcements may differ for different parts of India or even within the same region.

Muslims in India rely on these moon sighting announcements to determine the start of Dhul Hijjah and subsequently plan their activities and observances related to the month, including the performance of the Hajj pilgrimage and the celebration of Eid al-Adha, which occurs on the 10th day of Dhul Hijjah as it is considered a sacred month and is a time of heightened devotion, reflection and acts of worship.

During the first ten days of Dhul Hijjah, Muslims engage in various acts of worship and good deeds, as these days are considered particularly blessed and it is encouraged to engage in acts such as fasting, reciting the Qur’an, giving charity and performing additional prayers as these actions are believed to bring immense rewards and blessings. The highlight of Dhul Hijjah is the Hajj pilgrimage where Muslims from around the world embark on this spiritual journey, performing a series of rituals in Mecca and its surroundings.

Source: https://www.hindustantimes.com/lifestyle/festivals/eiduladha-2023-moon-sighting-live-india-pakistan-others-to-mark-bakrid-on-this-date-if-dhul-hijjah-crescent-sighted-101687167675646.html

People plunged their hands into cold water to test their pain tolerance

Even walking for four hours a week can improve your tolerance for pain, a study suggests, which experts hope could potentially mean less need for painkillers to cope with everyday health issues like headaches and back pain.

Researchers looked at more than 10,700 people, who were asked to select one of four categories for their average physical activity in the past year.

If they did training or sporting competitions several times a week, they could select the vigorous activity category, or they could select the moderate activity category if they did things like tennis or heavy gardening for at least four hours a week.

If they walked, cycled or did similar exercise at least four hours a week, they selected the light exercise category, and if they typically did sitting activities, they fell into the sedentary group.

It is well known that exercise reduces everyday aches and twinges, by keeping joints supple. But the results suggest fitter people may feel any pain they do suffer less intensely

All these people plunged their hands into cold water, for as long as they could stand it, to test their pain tolerance.

The most active people, in the vigorous activity category, could keep their hand in the water for more than 16 seconds longer than people in the sedentary group.

But even those in the light activity category could stand the pain for almost seven seconds longer than sedentary people.

It is well known that exercise reduces everyday aches and twinges, by keeping joints supple.

But the results suggest fitter people may feel any pain they do suffer less intensely.

Anders Arnes, who led the study from University Hospital of North Norway, said: ‘Exercise may have an effect on the same pathways in the brain as painkillers like morphine, although to a far smaller degree.

‘Our results suggest regular physical activity can help improve pain tolerance, just like the so-called “runner’s high” we get after a jog can make pain seem less painful.

‘There are studies suggesting people who are more active use painkillers less often, and we wonder if these effects from being active could even make things like childbirth feel a bit less painful, although far more research would be needed to establish that.’

Previous studies have suggested that athletes have a higher tolerance to pain compared to other people.

Source: https://www.dailymail.co.uk/health/article-12120403/More-gain-no-pain-Walking-4-hours-week-improve-pain-threshold.html

If you’re like me and tend to prioritize meditation, journaling, and therapy for your mental health, let’s talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that affirmations can significantly reduce feelings of anxiety and worry after just a month of use, but they’re also just a really great way to keep you grounded.

If you’ve never tried them before, affirmations are brief phrases that you say repeatedly to boost positive thoughts and self-talk. Therapist Rebecca Phillips, MS, LPC, of Mend Modern Therapy, describes affirmations as a “powerful tool used to challenge negative thought patterns” — the kind of thought patterns that contribute to anxiety, depression, and low self-esteem. She says that since anxiety is the result of the brain’s natural inclination to focus on negative aspects of ourselves and our lives, positive affirmations can counteract these feelings to help us gain a more realistic perspective. In other words, “positive affirmations are the antidote to negative self-talk,” Phillips explains.

And because people with anxiety usually “try to avoid feeling anxious,” positive anxiety affirmations can “help the person acknowledge and feel their feelings rather than avoid them,” according to Kristin Miyoko Papa, LCSW. They also direct your attention to the present moment instead of the future or past, says psychologist Lori L. Cangilla, PhD. “This kind of mindfulness reduces anxiety, depression, and other kinds of emotional distress,” she explains.

All that to say, if you are wanting to manage your anxiety more efficiently or just want to add another tool to your anxiety-fighting arsenal, you’ll want to keep reading for some helpful anxiety affirmations to try.

Positive Affirmations For Anxiety

If you want to start saying affirmations for your anxiety, know that the most successful affirmations are the ones that resonate the most with you, Roslyn Guzman, LCSW, says. This means you should select some positive affirmations that seem relevant and specific to your particular life. After all, you have to “believe in [your] core the truth of these words” in order for them to be most effective, says Jennifer Grant Schliessman, LCSW.

To get the most out of your affirmations, experts recommend repeating them out loud three times a day (morning, midday, and evening) for five minutes at a time. If this frequency isn’t feasible, try starting with once or twice a day for three minutes at a time. You can also write the affirmation down in a journal instead of saying it out loud, if that feels more comfortable than speaking.

Here are some expert-recommended affirmations you can start with, but feel free to customize as you see fit.

• Thank you, anxiety, for trying to protect me, but today, I think I can handle the challenge.
• I can live comfortably and well, even while I feel anxious.
• I am learning to accept life exactly as it is at this moment.
• I have self-compassion for my anxiety, but I choose not to let my anxiety limit my actions.
• Feel the fear [or anxiety, self-doubt, etc.] and do it anyways.
• I will focus my energy on what I am able to control.
• This is my body’s response. I am not in danger.
• These thoughts too shall pass.
• I am safe.
• I am strong and capable of handling whatever comes my way.
• I trust myself to navigate difficult or stressful situations because I have already overcome so much.
• It’s OK to feel the way I’m feeling right now.
• I recognize that I am feeling anxious, and I am working to improve it.
• Even if I notice I am feeling anxious, I can still [fill in the blank for whatever task you’re trying to do].
• I recognize I am feeling anxious, but today I am choosing to embrace my values of [courage, patience, perseverance, etc.] so I can do what I need to do.

Now, if you’re someone who has a hard time believing positive things about yourself, Yara Heary, an AHPRA-certified psychotherapist in Australia, recommends trying affirmations that are framed as a “what if” question. Framing these affirmations as questions makes it harder for your critical self-talk to shut the affirmation down, Heary says. Instead of a concrete statement of fact, “it’s a gentle suggestion of an alternative positive scenario,” she explains. “It’s sowing the seed of a positive mindset or view of their experience.”

Source: https://www.popsugar.com/fitness/anxiety-affirmations-48820847

Extinctions are preceded by progressive species population declines over time, which leave traces that can alert scientists to imminent extinction.

Human destruction of global wildlife is occurring at an alarming rate, according to a new study published in the journal Biological Reviews last week.

Defaunation, defined as “the global-scale decline of animal biodiversity” is a disturbing consequence of human life on Earth, the authors of the peer-reviewed study posited.

Extinction has traditionally been tracked by the International Union for the Conservation of Nature’s (IUCN) Red List conservation categories.

IUCN Red List of Threatened Species

The IUCN Red List of Threatened Species was established in 1964 to be a widely-accessible and reliable indicator of the health of global biodiversity. Per the IUCN website, the Red List is used by government agencies, wildlife departments, conservation-driven nonprofits, educational organizations, students and businesses. It is also cited in peer-reviewed journal articles about wildlife conservation.

According to the IUCN, approximately one-quarter of the world’s animal species are under threat of extinction and about 1% have been declared extinct. However, the new study claims that the IUCN report does not show the full picture.

Extinctions are preceded by progressive species population declines over time, which leave traces – “demographic footprints” that can alert scientists to the possibility of imminent extinction, study authors claim. Thus, only using IUCN data without considering population trends may result in a gross underestimate of how many populations are going extinct.

Using population data from over 70,000 species of animals spanning all five vertebrate groups (mammals, birds, reptiles, amphibians, fish), study authors were able to demonstrate a large-scale erosion of species across the board.

Per the data, 48% of species examined are currently undergoing population decline, 49% are stable and 3% are increasing. It was also found that 33% of species defined by the Red List as “non-threatened” are actually in decline.

Source : https://www.jpost.com/environment-and-climate-change/article-744003

Can the right foods really improve your chances of having a baby? Here are the facts.
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Visit any online fertility chat room, and one of the main topics of debate will probably be what to eat to maximise your chances of conceiving. In addition to the wealth of supplements promoted as being fertility-boosting, there is also an array of foods that are supposed to help achieve a healthy pregnancy.

Amid all the myths and marketing, what is the actual evidence for using certain foods to enhance male and female fertility, and support the developing fetus?

For a start, when it comes to supporting a healthy pregnancy and fetus, certain nutrients really can make a difference – such as folic acid. When taken before and during pregnancy, it has been shown to help prevent both anencephaly, a birth defect of the baby’s brain, and spina bifida, which affects the baby’s spine.

Because these defects develop very early in the pregnancy, often before a woman knows she is pregnant, the US Centers for Disease Control and Prevention recommend that all women of reproductive age take 400 micrograms (mcg) of folic acid each day. Fortifying staple foods such as cereals with folic acid may offer even more powerful protection, because many pregnancies are unplanned. It is estimated that, in 2019, effective fortification programmes prevented 22% of potential cases of folic-acid-preventable spina bifida and anencephaly, worldwide.

Folic acid may have an additional benefit: when taken as a supplement by women trying to conceive, it may increase the chance of getting pregnant, though there is a need for further trials to confirm this.

What about other foods and supplements? Is there such a thing as a “fertility diet” that will maximise your chances of conceiving?

A study of couples undergoing IVF found that men’s meat consumption, and especially the type of meat they ate, affected the outcome
To answer that question, it helps to break down the main reasons for infertility. In the United States, after one year of having unprotected sex, 15% of couples are unable to conceive. There are many potential causes. On the female side, the ovaries may be unable to produce healthy eggs, or the egg may not be able to move from the ovaries to the womb – for example, due to blocked fallopian tubes. Even if the egg makes that journey successfully, it may then not attach to the lining of the womb, or not survive once it has attached.

On the male side, the quality of sperm cells is crucial for fertility. This includes their ability to move efficiently (motility), their shape and size (morphology), and how many there are in a given quantity of semen (sperm count). A range of factors can threaten sperm quality, including environmental problems such as pollution (read BBC Future’s report on the global decline in sperm quality). Even after tests, the cause of infertility may not always be clear: about 15% of infertility cases remain unexplained.

While no individual food or supplement will be a quick fix for any of these potential issues, experts say diet can play a beneficial role throughout the process of trying to conceive and beyond.

Most obviously, being well-nourished is crucial. The consequences of malnutrition can be devastating for prenatal health.

Arguably the best-known findings in this area come from a study of babies conceived during the so-called “Dutch Hunger Winter” of 1944; an eight-month famine that occurred when the Nazis cut off food supplies into the Netherlands at the end of World War II. The mothers-to-be were surviving on only 400 calories a day, a fraction of the intake necessary for a healthy pregnancy. The babies conceived during that time faced a range of adverse health consequences, including being shorter and thinner than those born before or after them, and having smaller heads. As adults, they had higher rates of obesity, diabetes and schizophrenia, and tended to die younger.

For those who do have access to sufficient food, it is still important to obtain the right mix of nutrients. While discussions around beneficial foods often focus on female fertility, there has been a growing awareness of how diet can also affect male fertility.

A 2015 study of couples undergoing IVF found that men’s meat consumption, and especially the type of meat they ate, affected the outcome, as measured by fertilization rates. Eating more poultry had a positive impact on fertilisation rates, whereas eating processed meat (such as bacon and sausages) had a negative impact. Men who ate the least processed meats, averaging fewer than 1.5 servings a week, had an 82% chance of achieving pregnancy with their partner – while men who ate the most processed meats, with an average of 4.3 servings a week, had just a 54% chance.

Source: https://www.bbc.com/future/article/20230510-can-food-boost-fertility

Hailey Bieber has established herself as one of the most sought-after models of today, appearing in campaigns for brands like Versace, Miu Miu, and Saint Laurent. Adding yet another feather to her cap, last year she stepped into the world of beauty with the launch of her skin-care brand, Rhode.

“From a young age, the idea of looking after my skin was instilled in me—my mom and grandmother both had strong interests in skin care, so I grew up in a home where creams and beauty products were frequently discussed,” Hailey tells Vogue. “But the time when I became truly aware of the need to take care of my skin was when I was a teenager—because at that point your skin and body are changing fast—so when I was 15, I developed more of a regimen and had the patience to explore what worked best for me.”

Below, the model-turned-mogul shares her ultimate skin-care secrets.

Be Gentle With Your Skin

“I used to think drying out my skin and applying harsh products was going to help with breakouts, but I’ve definitely learned that you need to approach your skin in the most gentle way possible. Treat it like baby skin. You need to stay gentle before working your way up to stronger products, should you wish to.”

Less is More

“Less is definitely more, and that’s the approach that we take at Rhode. I don’t think it takes a lot to have a good skin-care routine—you just need to have a few products that you know work for you, and that are great at hydrating with simple, effective ingredients.

“When I started modeling at 17, I was traveling all the time. Since then—from working with different people in the beauty space, including makeup artists, aestheticians, and facialists—I’ve learned to hone my own skin-care philosophy. And because my skin used to get so disturbed when I was on the move, I’ve come to the conclusion that I have three products that I can’t live without: a great moisturizer, a hydrating serum, and a lip balm.”

From Amla to apple cider vinegar there are plenty of simple ingredients in everyday use that can bring positive outcomes and enhance the healing process of damaged liver. Here is the list.

Having some amount of fat in the liver is normal, but when more than 5 to 10% of the liver’s weight is fat, it is known as fatty liver or hepatic steatosis. This condition increases the risk of liver injuries, inflammation, and scarring. Unlike liver infections like hepatitis, fatty liver may be completely asymptomatic, however, it still impacts your physiological and metabolic health drastically. Well, we can heal the damaged liver at home with some kitchen ingredients. Have a look.

Effective home remedies for fatty liver
1. Amla
Amla is one of the best Ayurvedic remedies for treating fatty liver. Being intrinsically rich in vitamin C, a potent antioxidant helps in eliminating toxins from the liver and shielding it from further damage. Apart from this, phytonutrient quercetin reduces oxidative stress on the liver cells, burns fat cells, improves the digestion process, and safeguards the liver from alcohol-induced fatty liver.

2. Apple Cider Vinegar
Apple Cider Vinegar (ACV) is a sure-shot natural remedy to heal the fatty liver. Incredible detoxification actions of ACV work to flush out the harmful toxins from the liver that hinders its normal functions. Studies disclose that regular intake of ACV promotes weight loss, diminishes cholesterol levels, lessens inflammation, and uplifts the overall health of the liver.

3. Turmeric
Curcumin present in turmeric helps protect the liver cells from non-alcoholic fatty liver disease (NAFLD) when appropriately administered. Imbued with ample amounts of bioactive compound curcumin turmeric shields the liver cells from hepatic steatosis when taken in the right doses.

4. Cinnamon
Cinnamon has strong anti-inflammatory properties that are effective in bringing down inflammation in the liver.

Source: https://www.indiatvnews.com/health/amla-to-apple-cider-vinegar-know-how-to-enhance-healing-process-of-damaged-liver-at-home-2023-05-03-868732

Tonight the Met Gala theme honoured the late Karl Lagerfeld, creative director at Chanel who held the position until his death.

Celebs and designers paid homage to the German-born fashion darling on the red carpet this evening.

Rita Ora led the best dressed on the red carpet tonight, characteristically flashing the flesh in a sheer dress.

She wore the racy number with a lace collar and her hair fall down her back in blonde curls.

Reality TV star and Met Gala regular Kim Kardashian walked the red carpet bedecked in pearls, a Chanel staple.

Anne Hathaway looked sensational in an ivory tweed dress, held together with gold and pearl safety pins.

Her dark hair was worn in a sultry updo, and she accessorized with long gloves, a jacket, and a bejeweled choker.

Kate Moss wore a nightgown-inspired dress with a delicate cape and glittering diamond necklace.

McDonald’s USA’s World Famous Fries ‘taste so good’ because of what they’re made with, says Jordan Howlett, a TikTok fast food influencer

A TikTok content creator who prides himself on knowing “fast food secrets” has shared another viral video about McDonald’s, and this time it’s about the American restaurant chain’s “World Famous Fries.”

Jordan Howlett, a self-employed social media director from San Diego, uploaded a video to TikTok claiming McDonald’s employees have asked him where he learns his fast food facts and if he knows of any other “secrets.” This appears to have prompted Howlett’s video about fries.

“I know why McDonald’s fries taste different from everybody else’s fries, and I’m gonna tell you guys today,” Howlett said in his video, which he uploaded Friday for his millions of followers.

“It’s because McDonald’s cooks their fries with beef flavoring mixed within their vegetable oil, right,” Howlett continued. “So, that’s why the fries taste so good but also so different from everybody else’s.”

Howlett noted that the cooking method might be “bad news for vegetarians.”

Fox News Digital reached out to McDonald’s and Howlett for comment.

Marketing materials published by McDonald’s USA have long acknowledged that the fast food chain makes its fries with beef flavoring.

In a FAQ response webpage from March 2021, the chain restaurant confirmed that flavorings are added to its fries.

“When our suppliers partially fry our cut potatoes, they use an oil blend that contains beef flavoring,” McDonald’s website states. “This ensures the great-tasting and recognizable flavor we all love from our World Famous Fries. The fries are cooked in our kitchens, seasoned with salt, and served hot to you.”

Allergen information noted on McDonald’s USA’s nutrition fact sheets have long disclosed that the fry oil’s “natural beef flavor” is made with hydrolyzed wheat and hydrolyzed milk.

Other notable ingredients that are used to make the brand’s fries include potatoes; a vegetable oil made from canola, corn and soybean oil; dextrose (a sugar substitute); and sodium acid pyrophosphate (an inorganic salt), which is used for color maintenance, according to McDonald’s.

Howlett told his TikTok followers that McDonald’s Canada, McDonald’s U.K. and McDonald’s Australia don’t cook their World Famous Fries with beef flavoring, so there’s ordering potential for vegetarian customers who wish to consume McDonald’s fries.

“They cook it with regular oil,” he said in his video. “So, if you’re vegetarian, you can eat the fries at those places.”

Marketing materials published by McDonald’s Canada, McDonald’s U.K. and McDonald’s Australia don’t list beef flavor as an ingredient or allergen on their World Famous Fries menu, but the corporate offices warn that suppliers may manufacture fries at facilities where common food allergens are also handled, such as eggs, milk, soy, tree nuts, wheat and other cereal grains containing gluten.

Each of the McDonald’s headquarters also warn that World Famous Fries may be cooked using the same oil or equipment as meat menu items, which means customers with dietary restrictions or severe allergies should take precautions before ordering.

Howlett’s TikTok video about McDonald’s fries has been viewed more than 10.2 million times.

The video has also received over 1.5 million likes, over 103,800 shares, over 86,900 saves and more than 12,700 comments.

It appears that many of Howlett’s followers weren’t aware that McDonald’s USA uses beef flavor in its fries, according to comments left under Howlett’s video.

“This makes me wonder what American McDonald’s fries taste like,” one TikTok user wrote.

“Ok when I go on holidays I need to see the differences cause all I’ve been having is Aussie ones,” another TikTok user wrote.

“If this is true I feel for all my Hindi friends that eat them,” another commenter wrote.

Some TikTok commenters wrote that Howlett’s fast food secret is common knowledge and has been long shared by McDonald’s kitchen employees, vegetarians who have strict non-meat diets and vegans who make sure they don’t purchase any product with animal byproducts.

Source: https://www.foxbusiness.com/lifestyle/mcdonalds-fries-flavor-secret-shared-tiktok-shocks-customers-bad-news-vegetarians

Gobbling up too many refined wheat and rice products, along with eating too few whole grains, is fueling the growth of new cases of type 2 diabetes worldwide, according to a new study that models data through 2018.

“Our study suggests poor carbohydrate quality is a leading driver of diet-attributable type 2 diabetes globally,” says senior author Dr. Dariush Mozaffarian, a professor of nutrition at Tufts University and professor of medicine at Tufts School of Medicine in Boston, in a statement.

Another key factor: People are eating far too much red and processed meats, such as bacon, sausage, salami and the like, the study said. Those three factors — eating too few whole grains and too many processed grains and meats — were the primary drivers of over 14 million new cases of type 2 diabetes in 2018, according to the study, which was published Monday in the journal Nature Medicine.

In fact, the study estimated 7 out of 10 cases of type 2 diabetes worldwide in 2018 were linked to poor food choices.

“These new findings reveal critical areas for national and global focus to improve nutrition and reduce devastating burdens of diabetes,” said Mozaffarian, who is also the editor in chief of the Tufts Health & Nutrition Letter.

Too many processed foods

Mozaffarian and his team developed a research model of dietary intake between 1990 and 2018 and applied it to 184 countries. Compared with 1990, there were 8.6 million more cases of type 2 diabetes due to poor diet in 2018, the study found.

Andrew Garfield and Janelle Monáe also toast their tastemakers in THR’s annual list, which celebrates megawatt glamour (J. Lo’s 3 wedding gowns), sustainability (thank you, Cate Blanchett) and drama on and off the red carpet (farewell, Law Roach, for now).

Rewear, repeat, three-peat … The verbiage summing up what’s new on the red carpet in the past year happens to center on what’s old, or at least previously worn. Sustainability and vintage were at the forefront of Hollywood fashion throughout awards season.

THR‘s Stylist of the Year Elizabeth Stewart worked with Tár best actress nominee Cate Blanchett to create a red carpet campaign with the smallest environmental footprint possible. “The theme is Cate’s closet and celebrating it,” says Stewart, “and being as conscious as possible of the impact our choices can have.” Law Roach, who made worldwide headlines when he announced his retirement from styling March 14, outfitted Zendaya in internet-shattering 2002 Versace for the NAACP Image Awards. Also trending? A return to megawatt glamour, as evidenced by both Anne Hathaway with stylist Erin Walsh and Gucci glamazon Jodie Turner-Smith, who turned the Venice International Film Festival canals into her own catwalk, courtesy of stylists Wayman Bannerman and Micah McDonald. THR presents a return to its full list, unranked and alphabetized, of the 25 Most Powerful Stylists in Hollywood.

Sandra Amador

“A lot of our inspiration came from images of Serge Gainsbourg and Paul Newman,” says Amador of Austin Butler’s Elvis press looks, which included mixing old with new pieces. Gucci blazers, vintage jeans, Cuban-heeled boots, pleated trousers, Cartier timepieces and vintage leather jackets, often sourced from Topanga Canyon’s vintage mecca Melet Mercantile, all helped to cement the Oscar-nominated actor’s status as a modern prince of seamless, eclectic style. “Austin loves vintage,” says the Los Angeles-based stylist, who also works with Lady Gaga. One unexpected standout on the red carpet was a custom burgundy Gucci suit at the SAG Awards that was reminiscent of one Presley himself wore for NBC’s Elvis 1968 Comeback Special. Recalls Amador: “It was bolder than what we would normally go with, but when incorporated into a three-piece suit, it felt authentic to Austin’s aesthetic.”

Jennifer Austin

Leave it to Angela Bassett and her longtime stylist to debunk the fashion myth that black is the only elegant hue. The Black Panther: Wakanda Forever Oscar nominee makes everything from canary yellow to fuchsia regal. “Jennifer wanted to create a story of us exploring different colors and silhouettes on the carpet, from lilac tulip sleeves to a dreamy yellow and the magnificent ultra-violet Moschino gown designed by Jeremy Scott” for the Oscars, says Bassett. “Each look was so beautiful and different for me, and honestly, they’re all favorites.” Austin, a Los Angeles native who started working with Bassett in 2013, explains: “I want to change the perception of what women of a particular age should look like and to create a new narrative in fashion, especially on the carpet. I dress the spirit and energy of Angela, not her age.” Perhaps most dazzling of all was the silver sequin Pamella Roland halter gown that Bassett wore to accept her Golden Globe, a historic victory as the first performer to win a Globe in an acting category for a Marvel film. Says the designer, “Angela was the epitome of Hollywood royalty and glamour that evening.”

Warren Alfie Baker

“It was a great fashion moment that still felt wearable,” says Baker of Under the Banner of Heaven actor Andrew Garfield’s Gucci floral-embellished velvet suit at the LACMA Art + Film gala, one of his daring but never forced stylistic choices. “It had an elevated vintage feel without being too much.” The Los Angeles-based stylist, who got his start modeling and working in fashion PR, says his favorite look was Garfield’s all-white Zegna tuxedo, sans bow tie, at the Emmys. “It was a color we hadn’t done before, and it just felt effortlessly cool,” says Baker. When it comes to double-breasted suit jackets — a Garfield staple — Baker says the style exudes timeless confidence when done right. “There’s no getting away from an image of a well-tailored, beautiful-looking double-breasted suit on a handsome man,” says Baker, who also has dressed Matt Bomer (Ralph Lauren Purple Label at the Golden Globes) and Glen Powell (Brunello Cucinelli at the Critics Choice Awards) in the classic style. And Garfield has come to enjoy the styling process with Baker: “He wants the person to have space to come through and be expressed. And we aren’t precious about any of it. It’s loose and fun and creative, and it’s a rare lucky connection.”

Wayman Bannerman & Micah McDonald

British actress and Gucci ambassador Jodie Turner-Smith turned the Venice International Film Festival into her own fashion show, with the styling duo calling in pieces from the Italian house, plus Harbison and Balmain in September. “Jodie is extremely fearless when it comes to her style,” says Bannerman, who loved her multicolored Christopher John Rogers corset and ball gown skirt at the amfAR gala. Another wow moment was Turner-Smith at the Bardo premiere in a paint-splattered Christopher John Rogers gown, which the actress calls her “crayon-colored showstopper.” Says McDonald, who notes that he and Bannerman (who count Tessa Thompson, Keke Palmer and Thuso Mbedu among their clients) have been working with her for the past 18 months: “It felt different from what you’d usually see in Venice. It was a Black designer. There was the modernity of the vibrant paintbrush print, and we layered it with Bulgari jewelry for next-level Hollywood glamour.” Another favorite for Turner-Smith, who co-stars with Jennifer Aniston and Adam Sandler in Netflix’s Murder Mystery 2, out March 31: “I simply cannot leave off the blue Harbison that I wore to see The Whale. I felt like a dream in it!”

Jason Bolden

The Los Angeles-based stylist continued his winning streak with actor turned director Michael B. Jordan, most recently for a whirlwind of international press around Creed III. “Sidney Poitier was a reference,” says Bolden, who culled Ralph Lauren, Chanel and Gucci pieces. “We zeroed in on how easy and relaxed Mr. Poitier’s fashion choices have always been, with a modern sensibility for Michael.” No doubt Poitier would have approved of Jordan’s layered white T-shirt and tailored Louis Vuitton coat on the streets of Paris and an easy Versace cardigan and undershirt in New York City, both in line with the movie legend’s knack for nonchalant layering. One of Bolden’s favorites was an updated Prada tux with Tiffany & Co. accents for the London premiere. “I used two Schlumberger Bird on a Rock brooches to signify the father-daughter bond that Creed illustrates so beautifully. As a dad, that was important to me,” notes Bolden, who repeated the same Tiffany’s brooch motif in different colored precious stones for the presenter’s Oscar look. When he’s not dressing clients like Jordan, Yara Shahidi, Trevor Noah and Cynthia Erivo for the red carpet, the veteran stylist keeps Stephen and Ayesha Curry’s fashion game strong. “Ayesha is a secret wild fashionista with an insane closet and amazing personal style. She’s tomboy chic, but in the blink of an eye, she’s comfortably rocking a couture gown,” says Bolden, who met the Golden State Warriors point guard’s wife on a shoot for her magazine, Sweet July. “Steph has a quintessential ’90s ease when it comes to fashion,” adds the stylist. “Some of his best moments are when it isn’t a fashion moment — it’s just him being relaxed.”

Kollin Carter

Cardi B and her stylist won the Grammys with a sculptural Gaurav Gupta gown. The rapper made a splash when she hit the carpet at L.A.’s Crypto.com Arena in a full-length version of the Indian designer’s cobalt blue couture runway look — originally a minidress — topped with Messika diamonds. “Her custom look was made and flown to Los Angeles from India all within a matter of three days,” Gupta says. “When the Grammys looks started coming out on social media, we were all eagerly waiting for Cardi to electrify the red carpet with that gorgeous electric blue.” The music artist later paid tribute to Paco Rabanne, who died in February, in an archival chain-mail top and skirt with a metal mesh hood, Tiffany & Co. jewels and metallic Jimmy Choo platforms while presenting the award for best rap album.

Rebecca Corbin-Murray

Don’t Worry Darling‘s Florence Pugh out-dressed and outshone the media frenzy surrounding casting shake-ups and Spitgate for the film’s hotly anticipated Venice premiere. Pugh skipped daytime press at the festival but later breezed in from the set of Dune: Part Two dressed in all-purple Valentino — a now-iconic video of Pugh sipping an Aperol spritz on Instagram was posted by Corbin-Murray — only to be outdone by herself later that evening in Pierpaolo Piccioli’s glitter-printed tulle Valentino dress, proving that, for the star, the only drama worth pointing to was her couture. “We first saw the gown coming down the Spanish Steps in Rome at the Valentino Haute Couture show and fell in love with it. It captured the magic and atmosphere of the city,” says Corbin-Murray. The London-based stylist, who also outfits Lily James (notably in Versace metal-mesh), Bridgerton‘s Simone Ashley and Gemma Chan, had several major Valentino moments with Pugh, including a sheer pink tulle ball gown for the Italian house’s show in Rome that went viral with an ultra-revealing top. “When you push boundaries, it will draw attention, and Florence doesn’t shy away from making a statement,” says Corbin-Murray, who has been working with Pugh for five years. All bets are on a certain new Valentino brand ambassador being announced at any moment.

Source: https://www.hollywoodreporter.com/lifestyle/style/best-celebrity-stylists-2023-1235360354/

The 2023 Michelin Guide awarded 20 new British and Irish restaurants with one star, with a further three granted two stars for the first time

A raft of British and Irish restaurants have been recognised in the latest edition of the prestigious Michelin Guide.

Twenty new restaurants were awarded one star and three were granted two stars, while a further four were given a green star for sustainability.

The famous Michelin Star system has been in place for almost a century, and the awarding – or removal – of one can have a dramatic effect on the fortunes of fine dining restaurants.

Michelin Three Star Restaurants in the UK and Ireland

Three Michelin stars denotes “exceptional cuisine that is worth a special journey”.

There were no new three-star additions to the guide in the UK and Ireland this year, with the full list of eight restaurants as follows:

• Alain Ducasse at The Dorchester, London
• CORE by Clare Smyth, London
• Fat Duck, Bray
• Hélène Darroze at The Connaught, London
• L’Enclume, Cartmel
• Restaurant Gordon Ramsay, London
• Sketch (The Lecture Room & Library), London
• Waterside Inn, Bray

Michelin Two Star Restaurants in the UK and Ireland

Two Michelin stars signifies “excellent cooking that is worth a detour”.

There are three new two-star restaurants for the UK and Ireland this year, which are highlighted in bold below, out of a total of 25:

• A.Wong, London
• Aimsir, Celbridge
• Alex Dilling at Hotel Café Royal, London – New
• Andrew Fairlie at Gleneagles, Auchterarder
• Chapter One by Mickael Viljanen, Dublin
• Claude Bosi at Bibendum, London
• Da Terra, London
• dede, Baltimore – New
• Dinner by Heston Blumenthal, London
• Hand and Flowers, Marlow
• Ikoyi, London
• Kitchen Table, London
• La Dame de Pic London, London
• Le Gavroche, London
• Le Manoir aux Quat’ Saisons, a Belmond Hotel, Great Milton
• Liath, Blackrock
• Midsummer House, Cambridge
• Moor Hall, Aughton
• Patrick Guilbaud, Dublin
• Raby Hunt, Summerhouse
• Restaurant Sat Bains, Nottingham
• Story, London
• The Clove Club, London
• The Ledbury, London – New
• Ynyshir, Machynlleth

Michelin One Star Restaurants in the UK and Ireland

One Michelin star indicates simply “a very good restaurant”.

There are 20 one-star restaurants appearing in the 2023 guide for the UK and Ireland, which are highlighted in bold below, out of a total of 173:

• Àclèaf, Plymouth – New
• Adam’s, Birmingham
• alchemilla, Nottingham
• Allium at Askham Hall, Askham
• Aniar, Galway

Source : https://inews.co.uk/inews-lifestyle/food-and-drink/michelin-star-restaurants-list-2023-uk-one-two-three-stars-new-guide-2239610

FIFA’s compensation paid to clubs that release players for the men’s World Cup has been increased by nearly 70% to $355 million for the 2026 and 2030 tournaments, the global soccer governing body and the European Club Association (ECA) said on Monday.

The Club Benefits Programme affords clubs a share of national team competition revenues in return for releasing players and also protects clubs in case their players are injured on international duty.

The previous amount earmarked for the 2018 and 2022 World Cups was $209 million. A renewed Memorandum of Understanding was signed on Monday at the ECA General Assembly in Budapest, Hungary.

“We are delighted to have signed this landmark agreement,” ECA Chairman Nasser Al-Khelaifi said.

“The MoU recognises the central role of clubs in football globally and ensures that they are properly represented in decision making around issues which affect them.”

This year, resolve to create a stable fitness routine out of whatever you enjoy most.

If you’re looking for a way to get fit, there is no shortage of opinions about clever regimens to try. There are HIIT workouts, barre sessions, boot camps, Peloton influencers and Pilates gurus. But there is one piece of advice that almost every athlete and fitness expert points to as the key to success: Find an activity you like, and do that activity. That’s it.

If you love to bike, run, swim, dance, golf, climb mountains or play pickleball, then build a fitness plan to support that hobby. Basketball, squash, underwater hockey – whatever your jam – make time to do it. No amount of discipline or body-hacking can replace genuine passion for a sport or exercise.

As we head into a new year, it’s the perfect time to find one (or a few) you could get into. Why not try…

TESTING YOUR SKILLS

• BALANCE: Long-term fitness isn’t just about building speed and strength, it’s also about balance. Maybe you can run a six-minute mile and do 10 pull-ups, but how long can you stand on one foot? According to a recent research paper, about 20 per cent of older adults struggle to balance on one leg for 10 seconds or more. What’s more, those who could not do it were twice as likely to die within the next 10 years. Fortunately, there are ways to improve your balance.
• FLEXIBILITY: Too easy? Test your flexibility. Experts say that flexibility is also a skill that can be improved just like strength or cardio endurance. And developing it can better your quality of life, so long as you put in the work. There are five tests you can do to find out if you are appropriately flexible, and, if you come up lacking, those same movements can help you improve.

SWITCHING UP YOUR GYM ROUTINE

• ROWING: Want a good upper body workout but don’t like weights? Hope to combine strength and cardio to save time? Like the feeling of rowing but hate actually being on water? Try erging.
  Once known as using a rowing machine, erging is one of those rare exercises where you can get upper body, lower body and cardio exercise all at once. Classes are cropping up around the country, and this year, Peloton even created its own line of rowing machines. It’s not hard to learn, but there a few tips you should know to get the most out of the workout.
• BATTLE ROPES: Want to make a little noise? Try battle ropes. That’s right, those heavy ropes in the corner of the gym that look like they were dragged in from a pier provide a great full body workout while avoiding injury. Jesse Grund, a personal trainer in Orlando, Fla, told The Times: “If I was on a deserted island and I could only pick one piece of exercise equipment, I’d take the battle rope.”

  Just attach them to the floor, grab the ends and start moving them up and down or side to side to create waves in the ropes. Not only will you build strength in your arms, you can get a solid cardio workout at the same time.

• PILATES: We all have that neighbour, cousin or co-worker who just can’t stop talking about Pilates. We get it, you really like your instructor. But how healthy is it really? Is it actually as good for you as devotees say? Yes, it turns out, it really is.
  While it is especially beneficial for pregnant and postpartum women or those recovering from injury, you’d be hard pressed to find someone who couldn’t benefit from doing Pilates once or twice a week. It’s possible to do through online videos, but better to start with an instructor whom you trust. And while most classes involve some form of wooden contraption, you don’t need one to get into it.

HITTING THE WATER

• SWIMMING: There are plenty of ways to turn a pool – or even a lake, river or ocean – into a gym. For one thing, you can get into lap swimming. But hang on, it’s more complicated than it sounds, and it’s easy to waste your precious pool time. Plan out your intervals beforehand for either speed or endurance, and be sure to learn the lingo so that you know how to do a 4×50 followed by a 8×50 and then maybe a 4×25 cool down.
• PADDLEBOARDING: For those who don’t like chlorine, consider paddlesports. One of the most popular these days is stand-up paddleboarding, where you stand on a large foam board and paddle along like a gondola driver in Venice. It’s an excellent workout for both the arms and legs, and it’s a great way to explore the lakes and rivers around you.

  “If only your arms hurt, then you weren’t doing it right,” Curt Devoir, director of the Professional Stand Up Paddle Association told The Times.

PUSHING YOUR BOUNDARIES

• GRAVEL BIKING: The real fun is discovering a sport that you never thought you could do or one you had never even heard of. For example: Gravel biking, a hybrid sport that blends the best of road biking and mountain biking. America has a shocking 2.2 million miles of gravel roads that go through some of the prettiest country imaginable. While a road bike can’t take the bumps and a mountain bike is maddeningly slow, a gravel bike allows you to explore the countryside at the perfect speed.
• BOULDERING: For another adventure, learn to rock climb without ever leaving the city or even tying into a rope. Bouldering gyms, which allow you to climb artificial rock walls close to the ground over soft mats, are all the rage in many cities. Partly that’s because short, 15-foot walls fit better into urban areas than huge climbing gyms, and partly it’s because bouldering is an exhilarating and social full-body workout that doesn’t require much gear.

  Don’t be intimidated, just start with the easy routes and learn how to tumble a bit.

Source : https://cnalifestyle.channelnewsasia.com/wellness/start-year-strong-here-are-12-workouts-try-2023-345346

Raise a glass to that! Well-hydrated adults who drink water each day can slow down the ageing process and develop fewer chronic health conditions, new study suggests

• Researchers have found drinking enough water each day may slow down ageing

• Adults who are well-hydrated also appear to develop fewer chronic conditions

• Sodium levels, which can cause long-term issues, can increase with dehydration

• Dehydration causes long-term problems such as constipation and kidney stones

Researchers found that drinking enough water each day ‘may slow down ageing’. The study of more than 11,000 over-30s tracked sodium levels in their blood, which increase with dehydration.

They found adults with higher levels of sodium were 64 per cent more likely to develop chronic diseases such as heart failure and strokes, lung disease, diabetes and dementia, and to die at a younger age. The US team suggested restricting water leads to DNA damage and inflammation, speeding up the ageing process.

Dehydration causes short-term problems including dizziness, tiredness and headaches. Over the long term, it can also raise the risk of other issues including constipation, kidney stones and poor skin.

The study did not specify exactly how much water is needed, but the NHS Eatwell Guide recommends adults drink between six and eight cups a day – approximately two litres.

Lead author Dr Natalia Dmitrieva, from the National Institutes of Health in the US, said: ‘The results suggest that proper hydration may slow down ageing and prolong a disease-free life.’ The findings, published in the journal eBioMedicine, back up results from previous studies suggesting lower-than-normal hydration levels can cause a variety of factors known to increase age-related diseases.

Source: https://www.dailymail.co.uk/sciencetech/article-11593417/Well-hydrated-adults-drink-water-day-slow-ageing-process.html?ito=native_share_article-top

MEGHAN Markle wore a strapless white dress to receive an award for her and Prince Harry’s stance against “structural racism” in the Royal Family.

The Duchess of Sussex , 41, and Harry, 37, who wore a blue suit, were due to pick up the Ripple of Hope award at a lavish New York ceremony where tables were sold for up to $1million.

Meghan wore an off-the-shoulder white dress by Louis Vuitton, complete with thigh-high slit, after the Princess of Wales wore a similar style of dress design at the Earthshot gala in Boston.

The gown was paired with a black clutch and long gold earrings, while her hair was slicked back into a low bun.

The couple arrived in the rain with Harry holding a brolly over his wife’s head as they made their way into the event.

They then made their appearance in front of photographers with Meghan seen wearing a large blue ring, which appeared to be an emerald-cut aquamarine once owned by Princess Diana.

But Megan and Harry refused to answer questions from assembled journalists as they posed for photos with Kerry Kennedy, John F. Kennedy’s niece.

Earlier the eco-warrior couple arrived in New York after flying in by private jet from their California home.

The award honours “exemplary leaders” who have demonstrated “an unwavering commitment” to social change.

The star studded event was attended by celebrities including Hollywood actor Alec Baldwin.

Source: https://www.the-sun.com/lifestyle/6858583/meghan-markle-anti-racism-award-prince-harry-netflix/

Japan, who had also shocked Germany in their opener in Qatar, finished top of Group E to reach the last 16, a stage where they have faltered three times before.

They will play 2018 runners-up Croatia for a place in the quarter-finals.

“Doha Delights Again!” one newspaper headlined its online edition, evoking memories of what the media called the “Miracle in Doha” after Japan’s win over the Germans.

Fans chanting “Nippon” poured into Tokyo’s iconic Shibuya crossing before sunrise, jumping up and down and shouting “Fight, fight, fight!” as police struggled to control the crowd.

“I never thought Japan would advance first place in the group. Thank you Japan! I love you guys!” said 19-year-old Yusei Sato, wearing Japan’s Samurai Blue national team jersey.

Takuya Kudo, 23, was in tears as soon as he saw Japan win.

“I’m just so happy,” he said. “Honestly, I never thought Japan would do this well. I’m just really thrilled.”

Fans lingering in Shibuya pressed high-fives on bleary commuters making their way to work from one of Tokyo’s busiest stations.

But today’s fashion inspiration has a strong root in traditions. Even before the western trends took over, national dresses of different nations across the world were gender agnostic and all about comfort.

At the Berlin premiere of his 2022 film Bullet Train in July, Hollywood actor Brad Pitt stole the show as he came dressed in a brown linen kilt paired with a creased pink shirt. However, he received both flak and support for his choice of fashion. While some criticised the creased, untidy look, others praised him for wearing a skirt.

This was not the first time the two-time Academy Award winner was playing along the gendered lens of fashion. He was way ahead of his times, when in the 1990s, he made a case for androgynous fashion by posing in mini body-hugging dresses on the cover of Rolling Stone magazine—at a time when ‘androgynous’ was a term not even heard of too often.

In recent times, the flagbearers of androgynous styles—Ranveer Singh, Jim Sarbh, Ayushmann Khurrana, Harry Styles, Justin Bieber and Billy Porter— have often donned bright coloured clothes, skirts and jewelry pieces like pearls, gowns and nose rings to set a bold statement.

Modern western trends introduced gender agnostic fashion like jeans, jackets, shirts, T-shirts and so on and high fashion led to mass adaptation of fashion trends across the globe.

But today’s fashion inspiration has a strong root in traditions. Even before the western trends took over, national dresses of different nations across the world were gender agnostic and all about comfort.

Pitt’s Scottish inspiration for the premiere is a reminder of how traditional dressing has always been very androgynous in nature. The wrap-around knee-length skirt called kilt emerged in fashion in the 16th century for men to wear on formal occasions. Today, it has also become a part of informal clothing and even been adopted as women’s wear for certain sports events in that part of the world.

Source : https://www.financialexpress.com/lifestyle/gender-bender-androgynous-amp-gender-fluid-fashion-is-making-its-presence-felt-globally-now-more-than-ever/2892968/?utm_source=whatsapp_web&utm_medium=social&utm_campaign=socialsharebuttons

A 46-year-old suspect has been detained but the motive for the attack in a supermarket was not clear.

Carabinieri police said one person had died, a 47-year-old Bolivian national who worked at the supermarket. Another employee was injured along with four customers, including Mari whose agent said his injuries were not serious.

Monza Chief Executive Adriano Galliani told Sky Italy: “Pablo Mari had a fairly deep wound on his back, which fortunately did not touch his vital organs such as the lungs or others. His life is not in danger, he should recover quickly,” .

The 29-year-old centre back is on loan at Serie A club Monza from Premier League club Arsenal, who said in a statement: “We have been in contact with Pablo’s agent who has told us he’s in hospital and is not seriously hurt.”

Arsenal manager Mikel Arteta said: “I just found out. I know (technical director) Edu has been in touch with his relatives. He’s in hospital but he seems to be okay.”

Ukraine is set to join Spain and Portugal in their bid to host the 2030 soccer World Cup, The Times reported on Monday.

Ukraine would host one of the groups in the tournament under the plan which is understood to have been sanctioned by Ukraine’s president Volodymyr Zelenskiy and the governments of Spain and Portugal, The Times said.

The new partnership is due to be announced by Spain and Portugal soccer chiefs during a news conference at European governing body UEFA’s headquarters on Wednesday, the report added.

Source: https://www.reuters.com/lifestyle/sports/ukraine-join-bid-2030-world-cup-report-2022-10-03/

As 2022 ICC Men’s T20 World Cup begins next month (October 16 to November 13), here are some restaurants and cafes owned by IPL teams, fans of crickets and cricketers themselves.

Cricket remains one of the most popular games in India. Undoubtedly, both brands and cricketers have realised the vast opportunity in the market for cricket fans and introduced restaurants, bars and cafes in their names. As 2022 ICC Men’s T20 World Cup begins next month (October 16 to November 13), here are some restaurants and cafes owned by IPL teams, fans of crickets and cricketers themselves.

one8 Commune

Italian fashion giant Gucci has lost a trademark lawsuit to a Japanese T-shirt manufacturer that has a track record of mimicking internationally renowned logos.

This is despite the specialist patent lawyer who won the case on behalf of Osaka-based clothing firm Parodys admitting he feels the present law needs work.

In July 2021, Gucci filed an opposition motion against Parodys, owned by one Nobuaki Kurokawa, after noting that he had trademarked the name “CUGGL” in October 2020. The trademark permitted Kurosawa to apply the name to clothing, belts, footwear and athletic clothing.

The letters CUGGL appeared in a similar font as those used in Florence-based Gucci’s logo and with similar spacing. However, Kurosawa’s firm used them with a thick, coloured stripe obscuring the bottom half of each letter.

The letters CUGGL appeared in a similar font as those used in Florence-based Gucci’s logo and with similar spacing. However, Kurosawa’s firm used them with a thick, coloured stripe obscuring the bottom half of each letter.

Source : https://www.scmp.com/lifestyle/fashion-beauty/article/3192586/gucci-loses-trademark-lawsuit-japanese-firm-known

World number one Iga Swiatek swept to a 6-2 7-6(5) victory over Tunisia’s Ons Jabeur in the U.S. Open final on Saturday to clinch her maiden trophy at Flushing Meadows and third Grand Slam crown.

Poland’s Swiatek fell on her back and covered her face with her hands after prevailing in the tight second-set tiebreak, having sealed the win when fifth seed Jabeur’s shot sailed long.

It was twice French Open champion Swiatek’s first Grand Slam title on a hard court and the 21-year-old is the first Polish woman to win the U.S. Open.

“I really needed to stay composed and focused on the goals, and at this tournament it was really challenging,” Swiatek said during the on-court trophy ceremony.

“It’s New York, it’s so loud, it’s so crazy. There were so many temptations in the city … I’m so proud I could handle it mentally.”

In addition to the trophy, Swiatek also leaves New York with a $2.6 million winner’s check.

“I’m really glad that it’s not in cash,” she said to laughs from the sold-out crowd at Arthur Ashe Stadium.

Of late, the consumption of energy drinks has been on the rise among the younger population. Doctors reveal whether non-alcoholic drinks are a ‘healthier’ alternative to sugary soft drinks or associated with increased odds of severe diabetic eye complications

Of late, the consumption of energy drinks also has been on the rise among the younger population and caffeine, a major content of these, is said to reduce choroidal thickness and blood-flow in the eye leading to a risk of retinal degeneration. The American Psychiatric Association doesn’t recognise addictions to artificial sweeteners or diet soda but plenty of people have tried, and failed, to give them up although studies suggest such detrimental effects with overconsumption, minor indulgences may not harm.

Non-Alcoholic beverages have become the usual accompaniment with meals worldwide that is by and large, a result of shift in consumption from fresh food and drinks to ultra-processed products due to heavy marketing strategies opted by the industry. Numbers suggest that worldwide consumption of soft drinks was around 43.15 litres per person per year in 2010 and these figures have been exponentially increasing ever since, especially among the younger population.

In an interview with HT Lifestyle, Dr Shashi Prabha Prasad, Professor and HOD, Department of Ophthalmology at Dr DY Patil Medical College, Hospital and Research Centre, highlighted, “What makes non-alcoholic drinks so palatable is the combination of spices and intense sweet taste of the sweeteners either in the form of sugars or artificial sweeteners like aspartame. Moreover, these are served in perfectly cooled carbonated cans making for a very satisfying drink.”

Source: https://www.hindustantimes.com/lifestyle/health/diabetic-eye-do-non-alcoholic-or-energy-drinks-increase-the-risk-of-progressive-retinal-disease-doctors-answer-101662691309449.html?utm_source=whatsapp&utm_medium=social&utm_campaign=ht_site

Kerala in India has been put on high alert following the detection of a second monkeypox case and the Union Health ministry ordered strict screening of all international passengers arriving at airports and ports to minimise the threat of its importation. The symptoms of monkeypox are fever, headaches, muscle aches, backache, chills, tiredness and even swollen lymph nodes while one can also notice a rash on the face and other areas of the body.

Monkeypox virus was discovered in 1958 when two outbreaks of a pox-like disease were seen in lab monkeys kept for the study and also the name was derived from them. Monkeypox virus belongs to the Orthopoxvirus genus in the family Poxviridae and is not life-threatening but there can be human-to-human transmission or animal to human transmission.

In an interview with HT Lifestyle, Dr Rituja Ugalmugle, Senior Doctor, MBBS, MD- Internal Medicine at Connect and Heal, revealed, “Typically symptoms may start within 5-13 days but can range from 3-21 days from exposure. First 2-5 days are usually characterized by fever, intense headache, back ache, muscle pains, enlarged lymph nodes and severe fatigue. Skin rash usually appears within 1 to 4 days and continues for 2-3 weeks. Typically concentrated on face, palms and soles, but may also affect oral mucosa, eyes and genitalia. Lesions are usually 2-5mm in size to begin with, then become raised and fluid or pus filled and eventually crust over. These crusts then dry up and fall off in 1-2 weeks.”

How is Monkeypox transmitted?

Dr Amit P Gawnde, Consultant Pulmonologist at Sujay Hospital, explained, “Monkeypox can be spread through several ways that includes direct contact with the infectious rash, scabs, or body fluids. It can spread through prolonged respiratory secretions, skin-to-skin contact and during physical intimacy among partners. Touching items used by an infected person such as clothes and linen can result in infection. A pregnant person can spread the disease to their fetus through the placenta. Additionally, it may get transmitted through animal like rodents or dead animals, bite or scratch of monkeys and bushmeat but we haven’t seen any such cases yet.”

Echoing the same, Dr Tanu Singhal, Consultant, Paediatrics And Infectious Disease at Kokilaben Dhirubhai Ambani Hospital, said, “Monkeypox is caused by a Monkeypox virus and it is transmitted between humans through closed contact. Therefore, most of the patients who get this virus are those who have a family member with the disease, and it is generally not transmitted by casual contact. If we have to reduce human-to-human transmission, it is advisable to avoid close contact with patients who have suspected Monkeypox virus. Usually this virus is seen in patients who have a history of foreign travel to the various kinds of Monkeypox endemic countries.”

Adding to the list, Dr Rituja Ugalmugle shared:

1. Person-to-person transmission:

· Primarily through direct contact with sores, scabs and bodily fluids usually through close physical contact as in sexual activity

· Indirect transmission can occur through contact with material like clothing and linen contaminated with infectious material from bodily fluids or sores

· Virus can cross the placenta thus transmitting it from mother to foetus

2. Animal to human transmission:

· Primarily through physical contact with infected animal’s bodily fluids or sore or through bite

When to seek medical advice?

Complications may arise when in severe cases, it may lead to lung infection, sepsis, infection of the cornea of the eye, etc. According to Dr Rituja Ugalmugle, anyone with the symptoms and history of travel to areas where outbreaks of Monkeypox have been reported or history of close contact with suspected or confirmed Monkeypox cases should seek medical advice.

Precautions and preventive measures

Dr Amit P Gawnde suggested, “Although Monkey Pox is at its nascent stage, it is important to be careful so that it does not spread rampantly. Anyone associated with the patient or meet people who have any form of rash should avoid tactile contact. Abstain from sexual intercourse or close intimacy with an infected person. Ideally the patient should be given different plates and cutlery to eat and sleep on a different bed to prevent spreading of the disease. For care givers, it is recommended that they wash their hands with soap or use an alcohol-based hand sanitizer frequently.”

Source: https://www.hindustantimes.com/lifestyle/health/monkeypox-person-to-person-transmission-animal-to-human-transmission-precautions-and-preventive-measures-101658283461286.html?utm_source=whatsapp&utm_medium=social&utm_campaign=ht_site

A TOAST, a clink of champagne glasses, and a “bon appetit” at a high-end restaurant – nothing could be classier, right?

Actually, wrong. Etiquette coach Myka Meier reveals to The Sun that there are common mistakes you might be making at restaurants that could make you look unsophisticated – but luckily, they’re easy to fix.

CLINKING GLASSES
What’s a “cheers!” without the glass clink?

Classier, it turns out, if you’re at a fine dining establishment.

“Avoid the embarrassing mistake of clinking fine glassware or crystal champagne flutes provided at a high-end restaurant, where an overzealous cheer may easily chip the glass,” says Meier, who trained under a former member of the Queen’s royal household.

“Instead, simply raise a glass to your dining companions, make eye contact, and then drink.”

SAYING “BON APPETIT”

Another faux pas? Saying “bon appetit” before digging into your dish.

“While this age-old restaurant signal for one to tell their guests to begin the meal may seem commonplace, it’s actually incorrect in French to say this before eating,” Meier explains.

“It actually implies for one to have good digestion,” she says.

“Instead, simply saying ‘please enjoy’ to your guests if you are the host at a restaurant is suggested.”

U.S. WNBA basketball star Brittney Griner has made a direct plea to President Joe Biden to stand up for her in an emotional letter sent to the White House on Monday as she remains detained in Russia on drug charges.

Griner, who was held at a Moscow airport on Feb. 17 when a search of her luggage allegedly revealed multiple cannabis oil vape cartridges, went on trial on Friday and could face up to 10 years in a Russian jail.

The case takes place against a backdrop of high tension between Moscow and Washington over the conflict in Ukraine. U.S. officials say Griner has been detained wrongfully.

“As I sit here in a Russian prison, alone with my thoughts and without the protection of my wife, family, friends, Olympic jersey, or any accomplishments, I’m terrified I might be here forever,” she wrote in a letter, excerpts of which have been shared by her representatives.

“On the 4th of July, our family normally honors the service of those who fought for our freedom, including my father who is a Vietnam War Veteran.

“It hurts thinking about how I usually celebrate this day because freedom means something completely different to me this year.”

Griner, who competes in the U.S. Women’s National Basketball Association (WNBA) but has also played regularly in Russia, was formally told at the first hearing that she was charged with intentionally importing narcotics into Russia.

 Playing her first singles match for a year after injury, Serena Williams’ opening-round Wimbledon loss to Harmony Tan on Tuesday was hardly her most unexpected defeat, but there were plenty of signs it could be the most portentous yet.

Of course nobody goes on for ever, not even Williams who has performed numerous near miracles throughout a career spanning three decades.

Still, it made for uncomfortable viewing seeing the rusty seven-times champion a faded shadow of the player who has won 23 Grand Slam singles crowns.

On this day in 1975 an Emergency was imposed in India by the then Prime Minister Indira Gandhi. The Emergency remained in effect for a 21-month period from June 25 1975 to March 21 1977. President Fakhruddin Ali Ahmed proclaimed Emergency due to internal disturbances under Article 352 of the Constitution of India on the recommendations of the government led by PM Indira Gandhi.

The Emergency is often regarded as a dark phase in the history of India’s democracy as the period marked suspension of fundamental rights guaranteed under the Constitution, state censorship on media and crackdown on civil liberties.

WHAT IS EMERGENCY?

The Article 352 of the Indian Constitution proclaims that the President of India can declare a National Emergency if the security of the country is at stake and is threatened by either war, external aggression, or internal disturbance/armed rebellion.

On the night of June 25, within hours of dialogue between PM Gandhi and President Fakhruddin Ali Ahmed, a National Emergency was declared. Multiple opposition leaders were arrested.

Source: https://www.news18.com/news/lifestyle/on-this-day-in-1975-a-state-of-emergency-was-declared-in-india-5421685.html

BTS has announced a hiatus as a group to focus on solo projects. The members assured fans that they are taking some time apart, and not disbanding.

K-pop group BTS has officially announced a hiatus as a group during their FESTA dinner that premiered on YouTube. Shocking the entire world on Tuesday, BTS announced that they will now be beginning the second chapter of their journey and focus more on solo projects, as they discover themselves as artists. An emotional Bangtan also reiterated that they are taking this time apart to come back stronger. Rapper Suga clarified, “BTS is not disbanding.”

GROUP NOT DISBANDING
Members RM, Jin, SUGA, J-Hope, Jimin, V and Jungkook touched upon the subject, 20 minutes into their dinner. Suga mentioned, “We’re going on a hiatus now. Should we talk about why we’re not doing the FESTA or making content?” Speaking about the next direction for the members, RM mentioned how as a group they feel lost. He said, “I started music and became BTS because I had a message for the world.” However, with the pandemic hitting and things changing, RM said, he realised, “the group has definitely changed.”

“We have to accept that we’ve changed. For me, it was like the group BTS was within my grasp until ‘On’ and ‘Dynamite,’ but after ‘Butter’ and ‘Permission to Dance,’ I didn’t know what kind of group we were anymore.” He mentioned that as a group and as individual members they don’t want to succumb to the K-pop culture that doesn’t allow artists to mature.

Source: https://www.indiatoday.in/lifestyle/what-s-hot/story/bts-announces-hiatus-as-a-group-to-focus-on-solo-project-1962489-2022-06-14?utm_source=washare&utm_medium=socialicons&utm_campaign=shareurltracking

Text description provided by the architects. Every project is a response to several parameters- some physical, some metaphysical, some tangible, and some intangible. Today the idea of sustainability is imperative, but its definition has many interpretations. One such response and interpretation is this house we fondly named- House of Concrete Experiments.

Any client would be hesitant to experiment with new ideas and materials for their home, but not the owner of this house. A true patron; himself having studied at MIT, a thinking progressive mind with an attitude towards innovation and an understanding that failure is only one of the many steps to success. He understands that the environment and its care are primary that costs towards anything new is not quantified in its direct outcome, but in what it does for years ahead and that architecture is the highest form of art.

I have been blessed, not once but twice with this patron, for whom this is his second home we built; the House of Concrete experiments. To avoid being pedantic over a detailed description of the house, below are its salient features.

The House of Concrete Experiments is a residential project, located in the coastal town of Alibaug, near Mumbai. Set on the foothills of Deotalai in Zirad, the house is amidst a mango orchard.

Source: https://www.archdaily.com/981498/house-of-concrete-experiments-samira-rathod-design-associates

The term mirror decor might seem odd to many, especially to those who consider home decor to be confined to just furnishings and wall accents. For all those late bloomers, here we are deciphering an important home décor—mirror decoration.

For years, mirrors have been confined to bedrooms and powder rooms. However, with time, many people are realising the potential this simple piece of decor possesses.

Every well-designed home should have mirrors, not just to check the fitting of a dress or to correct your makeup, but as a décor item that adds life and colour to the house. However, just a plain mirror will not add any character or appeasement. That’s why we are listing seven home decor mirror ideas that will help you spruce up your home:

1. Spice it up with plants

Embellishing a mirror with planters is an ingenious décor idea that is yet to be explored by many. However, the few who have explored it would agree that it is a style choice worth trying.

2. Hang it on the gallery wall

Artwork and photos are not the only things that can be placed on a gallery wall. Mirrors, too, can look sleek here. Find a vintage decorative mirror and add it to your gallery wall. It serves as a focal point for the wall decoration.

3. Mirror door

Instead of hanging a mirror on a wall, you can place it on a door. Not an indigenous idea, but it is worth a try. This decor advice is ideal for people with smaller homes. This way, you will save space, and the mirror will make your space look larger than it is.

4. Matte metal frame

If you have an affinity for modern décor ideas, then a matte metal framed mirror will surely impress you. These kinds of metal-framed mirrors are trending, and people prefer them over traditional vanity mirrors. They are also ideal for small spaces. Furthermore, they are light and easy to install.

5. Large, accent mirrors

If you are into minimalistic interiors and prefer fewer décor items in your house, then consider installing a large mirror on the accent wall of your living room. The mirror will single-handedly add a unique character to the space.

6. Artsy headboard

Find a giant mirror, install it behind the bed, instead of the headboard, and voila! You have found an artsy, one-of-a-kind headboard for your home. It is aesthetic and inexpensive.

7. Small and mighty

People assume that only large mirrors can spurn magic. However, many don’t know that tiny mirrors can add to the charm as well. Small, square-shaped mirrors can be a mighty addition to your mirror interior design.

Source: https://zeezest.com/homes/7-decor-ideas-with-mirrors-to-spruce-up-your-apartment-1729

Sunlight and refreshing connections with Mother Nature make these modern dining rooms into irresistibly inviting spaces in which to gather, break bread and linger for a good while longer. In this varied collection of 51 dining rooms that connect with light and nature, we’ll take a look at botanical dining spaces that are filled with living greenery, dining rooms with linked courtyard designs, glass walls that break open indoor eating spaces to lush gardens and poolside terraces, plus outdoor dining rooms for an authentic al fresco experience. We’ll cover many different aesthetics too, from boho and rustic to modern and industrial style, plus global inspiration from Vietnam, Thailand, Indonesia, India, Mexico, and Brazil.

Stack it. Double-banked windows pull the sky into this modern dining room interior, where the rich wood tone of a stunning live edge dining table is complemented by walls of exposed red brickwork. A grey concrete floor cools the combo.

Multifaceted connections. Dual aspect windows and roofline windows crack open this large and light-filled dining space to different views of the garden and skyscrape. Glass walls retract to allow a through-breeze to flow freely, bringing with it the sounds and scents of the environment.

A nature sandwich. With open views of the environment on one side of the house, constructing an internal courtyard will sandwich your dining space between enriching natural scenery. More images of this home here. This double-sided, nature kissed dining space features a majestic tree that pushes up through a centrally situated courtyard. This courtyard design also gives the dining room a solid connection with the rest of the home.

Dramatically draped. This sophisticated dining spot features a wide woodland view that’s flanked in heavy, dramatic drapes. A bold linear suspension light adds to the framed effect.

Take it to the water’s edge. If you don’t live by a lake, then create the waterside experience for yourself with a wraparound pool design. The water will make magical light reflections of walls, ceiling and floors.

Sheltered and shaded. Outdoor eating areas have a special draw, bringing us closest to nature when we’re caring for ourselves in the most natural way. Adding a shelter over top means that we can continue the experience even in light rain showers or searing sunlight.

Another sheltered outdoor dining area, this time with a landscaped border to bring nature right to the fingertips.

Ihave to say, I have mixed feelings about all of the inspirational quotes for writers I’ve read over the years.

On one hand, I have fond memories of the meaningful phrases that have motivated me when I needed a little push to keep generating creative blog post ideas. On the other hand … I’m a little skeptical and have some questions:

• Did that person actually say that?
• What was the context?
• Was that quote intended to inspire anyone?

It’s often difficult to verify the sources of quotations, so you have to first account for misattribution, as well as sentiments taken out of context. Putting any person or words on a pedestal can be a distraction.

Ultimately, professional writers have to take inspirational quotes with a grain of salt — extracting the benefits we project onto them without getting too wrapped up in their significance.

Then, you can create your own inspiration for content ideas by living like a writer and developing a filter that helps you critically examine everything around you.

Drift San José del Cabo is a minimalist boutique hotel located in San José del Cabo, Mexico, designed by RIMA. The property features 29 guest rooms and suites in addition to a courtyard pool, mezcal bar, and rooftop terrace. The intimate property is a contrast among the larger resorts found throughout the area.

The whitewashed hotel exterior blends as much with its surrounding environment as it does the interiors, which have a smooth concrete finish. Heavy, raw materials – such as wood, stone, and steel – are incorporated into each space to create a sanctuary-like atmosphere surrounded by lush greenery.

Source: https://design-milk.com/a-hotel-offering-a-sanctuary-like-atmosphere-surrounded-by-lush-greenery/