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Lifestyle

252 posts
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  • 3 min
  • Lifestyle

Solar eclipse 2024: 8 strange things that could happen during the rare event

  • April 7, 2024
Eclipse events can cause weird weather conditions, radio interference and changes in animal behavior A rare occurrence in orbit could lead to some strange happenings here on Earth. The North American solar eclipse on April 8, 2024, is expected to hit totality in 15 U.S. states. What can Americans expect to happen in the sky as well…
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  • 3 min
  • Lifestyle

Study: 2024’s Healthiest Cities In The U.S.

  • April 2, 2024
When it comes to living your best life, location matters. Some cities go above and beyond to promote the well-being of their residents, whether it’s by ensuring access to nutritious food, providing ample recreational facilities, or keeping healthcare costs affordable. But in other places, maintaining good health can be an uphill battle. To that point, in its…
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  • 2 min
  • Lifestyle

Two North Indian Specialties Named Among The Best Lamb Dishes In The World

  • April 1, 2024
In a recent poll by Taste Atlas, India’s Rogan Josh and Galouti Kebab ranked 26th and 27th among the world’s top lamb dishes. Originating from Kashmir, Rogan Josh boasts fiery flavours and a vibrant red hue, influenced by Persian and Mughal cuisines. Meanwhile, Galouti Kebab, hailing from Lucknow, melts in the mouth, showcasing Uttar Pradesh’s rich culinary…
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  • 2 min
  • Lifestyle

Van-lifers reveal the most difficult challenges of roving lifestyle: ‘Everything is 10 times harder’

  • April 1, 2024
So much for the van-tasy. The dream of ditching expensive apartments for Instagram-worthy nomadic RV adventures and endless excitement took off at the height of the COVID-19 pandemic. But the #VanLife movement shows signs of slowing amid return-to-office mandates and high gas prices, as trailblazers spill about the speed bumps in their journeys, including unforeseen repair costs,…
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  • 2 min
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An Active Childhood May Save Your Life 40 Years Later

  • April 1, 2024
The past may be over, but is it ever really past? Researchers from Linköping University explain that how fit middle-aged men were during their youth appears to have a connection to their heart health today. More specifically, men who were in shape as adolescents showed a much lower risk of atherosclerosis close to 40 years later. Atherosclerosis…
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  • 2 min
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April Fools’ Day 2024: Why do we celebrate it on April 1? History, significance and all you want to know

  • April 1, 2024
April Fools’ Day, though an unofficial holiday, is widely popular across the world. All you want to know about its history and significance. The day to share jokes, pull pranks and laugh generously, April Fools’ Day, though an unofficial holiday, is widely popular across the world. You may not get an off from work or school on…
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  • 2 min
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The Simple Key To Happiness: Hydration

  • March 28, 2024
Picture this: It’s been a long day, and you’re feeling a bit down. But then, you take a sip of cool, refreshing water, and suddenly, your mood starts to lift. Sound familiar? If so, you’re not alone. A new survey suggests that staying hydrated might just be the key to unlocking more joy in your daily life.…
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  • 2 min
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The Secret To Good Sleep? Working Out Twice Weekly For 30 Minutes

  • March 27, 2024
We all know that regular exercise is good for our health, but did you know it could also be the key to a better night’s sleep? A new study suggests that consistent physical activity over the long term — and we’re talking about as few as two 30-minute sessions weekly — is linked to a lower risk…
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  • Lifestyle

The 7 Most Romantic Cities In The World

  • March 24, 2024
When it comes to finding the most romantic cities in the world, there are countless options to choose from. From the charming canals of Venice to the stunning views of Paris, each city offers its own unique charm and allure for couples looking to rekindle their romance. Whether you prefer a bustling metropolis or a quiet seaside…
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  • Lifestyle

Woman announces her own death in social media post gone viral: ‘Cherish every moment’

  • March 22, 2024
Daniella Thackray arranged for her family to post her final message as she was dying of cancer A young woman who died from a rare form of cancer is posthumously going viral on social media after her final and poignant message was shared with the world online. “If you’re reading this then it means I have died…
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  • Lifestyle

Hermès sued over claims it refused to sell shoppers Birkin bags

  • March 22, 2024
The lawsuit calls the Birkin handbags an “icon of fashion” – with some fetching well over $10,000 (£7,638). Hermès has been sued over claims it unlawfully allows only customers with “sufficient purchase history” with the company to buy its famous Birkin bags. Two residents in California allege Hermès is violating antitrust laws by “tying” the sale of…
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  • Lifestyle

Head Injuries From Exercising And Weightlifting Are Rising, What’s Causing It?

  • March 21, 2024
MIAMI — The next time you’re thinking about attempting a new max bench press without a spotter, think again. A new study is revealing a notable increase in the rate of head and facial injuries related to exercise and weightlifting over the past decade. Researchers discovered that these injuries are more common among men in comparison to…
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  • Lifestyle

Intermittent Fasting Warning: 8-Hour Eating Window Linked To 91% Higher Risk Of Death From Heart Disease

  • March 19, 2024
Intermittent fasting is a growing dietary trend embraced by health-conscious individuals who hope to improve their overall health and lifespan. New research, however, warns that one common form of the diet may actually worsen health down the road. Scientists say restricting your eating in an eight-hour time frame may significantly increase the risk of dying from cardiovascular…
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  • Lifestyle

Over 3 Billion People Suffering From Neurological Disorders

  • March 16, 2024
NEW YORK — A damning new study reveals that nearly half of the global population suffers from neurological disorders. A team of international researchers have unveiled a significant increase in both the prevalence and the health impact of neurological conditions, including incidents of stroke, Alzheimer’s disease, and meningitis, over the past 30 years. The study, part of…
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  • Lifestyle

You Can Learn How To Be Happy, College Class Proves

  • March 13, 2024
Can happiness be obtained — by learning about it in school? The University of Bristol’s Science of Happiness course, which launched in 2018, is helping answer that question. Not your typical college class, the innovative course features absolutely no tests or work. Instead it focuses on teaching students what the latest peer-reviewed studies in psychology and neuroscience…
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  • Lifestyle

5 Best Scotch Labels, Ranked

  • March 12, 2024
The smoky flavor of Scotch Whiskey is not for everyone. For the connoisseur, Scotch is an ephemeral elixir that somehow captures smoke and fire in a bottle. The world’s greatest Scotch whiskeys are luxury brands that are costly, but worth it for those who can appreciate the artisan craftsmanship that goes into the production and aging of…
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  • 2 min
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CrossFit is out: Low-impact workouts are in

  • March 10, 2024
We’re no longer in the heyday of HIIT (high-intensity interval training) and CrossFit. Now, low-impact and functional fitness workouts are all the rage for American adults. Why it matters: As longevity becomes a primary health focus, more adults are prioritizing workouts that help them in the long-term by being easier on the body and improving strength and…
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  • 2 min
  • Lifestyle

Heart surgeons find 58% of patients have plastic clogging arteries

  • March 8, 2024
In a world where plastic is literally in the air, a concerning new study finds that people with heart disease may have more plastic than plaque in their arteries. In fact, researchers in Italy discovered that more than half of the patients they examined had detectable microplastics and even tinier nanoplastics mixed in with the plaque in…
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  • 2 min
  • Lifestyle

International Women’s Day 2024: Inspirational Quotes Every Woman Should Read!

  • March 8, 2024
International Women’s Day is marked on March 8 every year across the globe. It is a day to honour and recognise women’s resilience, strength, and power. On this day, people also take time to consider the work still left to be done in the ongoing battle for gender equality. In 2024, the theme for International Women’s Day…
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  • 2 min
  • Lifestyle

10,000 steps really could keep you from an early death — especially if you’re sitting all day

  • March 7, 2024
Do you really need to take 10,000 steps a day to stay in good health? Although several studies have shown that you can likely stay healthy taking half as many steps, a new report finds 10,000 is still a good goal for certain people. Specifically, those who sit all day long. A comprehensive study involving more than…
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  • 3 min
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Diet drinks may boost risk of dangerous heart condition by 20%, study says

  • March 6, 2024
Drinking two liters or more per week of artificially sweetened beverages — the equivalent of a medium-sized fast-food diet soda a day — raised the risk of an irregular heartbeat called atrial fibrillation by 20% when compared to people who drank none, a new study found. Known as A-fib, atrial fibrillation is an irregular heartbeat often described…
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  • 3 min
  • Lifestyle

Should you drink coffee first thing in the morning, or wait a while? Experts reveal caffeine guidance

  • March 3, 2024
Coffee in the morning is a ritual for many people — but is it ever too early in the a.m. to indulge? Brewing a cup or a pot of coffee as soon as you wake up might not give you the biggest energy boost throughout the day, according to sleep experts. Dr. Deborah Lee, a U.K.-based doctor,…
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  • Lifestyle

Global study reveals adults worldwide are dealing with poor sleep

  • March 3, 2024
Trying to get the recommended amount of sleep is a nightmare for millions across the globe. In an awakening study, Australian researchers from Flinders University discovered that nearly one-third of adults worldwide are unable to get seven to nine hours of sleep nightly. Meanwhile, only 15 percent of people managed to sleep within the recommended range for…
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  • 3 min
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Sitting all day linked to an early death — and exercise won’t help

  • March 2, 2024
SAN DIEGO — Who knew a Netflix binge or cushy desk job could be so hazardous? Researchers from the University of California-San Diego suggest that avoiding sedentary behavior (like sitting down all day) may be the secret to a longer life. Older women who sat for 11.7 hours or more daily saw their risk of death jump…
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  • 3 min
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Eating ultra-processed foods linked to over 30 health problems

  • March 1, 2024
By now, most people know that the candies, chips, cakes, and sodas aren’t healthy. Now, new research is helping drive the point home. Solid evidence shows that exposure to ultra-processed foods is associated with an increased risk of 32 negative health outcomes, including cancer, mental health conditions, and early death. Ultra-processed foods refer to sugary cereals, drinks,…
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  • 2 min
  • Lifestyle

Big ab muscles could lead to heart disease for men

  • February 26, 2024
Big abs could be bad for a man’s health. Body composition, which is typically defined as the amount of fat, bone, and muscle in the body, is a concept frequently used by health professionals in relation to heart health. However, researchers from the University of California-San Diego are challenging this, suggesting that more muscle doesn’t automatically mean…
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  • 2 min
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I’ve lived in the Netherlands for 14 years—why we’re always ranked one of the world’s happiest countries

  • February 25, 2024
I was born in Poland and grew up in Germany, but my family and I have been living in the Netherlands for the last 14 years. When I first discovered the concept of “niksen,” or the Dutch art of doing nothing, I was fascinated. I even wrote a book about it. When I applied it to my…
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  • 2 min
  • Lifestyle

‘It’s hijacking my brain’: Young people addicted to social media desperate for help

  • February 18, 2024
Many people have compared the addictive nature of social media to cigarettes. Checking your likes, they say, is the new smoke break. Others say the unease over social media is just the next round of moral panic about new technologies. We are a pair of researchers who investigate how social media affects the mental health of young…
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  • 2 min
  • Lifestyle

People in this remote valley live to 100—they follow 5 distinct diet and lifestyle habits for longevity

  • February 18, 2024
In a little-known mountainous area called Hunza Valley, located far north of Pakistan, people seem to defy all medical odds. It is primarily home to the Burusho and Wakhi people, who for centuries have survived and thrived in remote villages — with minimal amenities and rudimentary health facilities. Studies have found that the average life expectancy here…
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  • 2 min
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India To Host 71st Miss World Pageant: Check Date, Time, Venue And Other Details

  • February 11, 2024
Miss World pageant returns to India for its 71st edition between February 18 and March 9 – Here’s everything you need to know about ‘Beauty With Purpose.’ 71st Miss World Pageant: The Miss World Organization has announced that the 71st Miss World Festival will take place between February 18 and March 9, 2024, spanning some of the…
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  • 2 min
  • Lifestyle

America’s Most Expensive Home for Sale Hits the Market for $295 Million

  • February 8, 2024
If it fetches that asking price, the roughly 9-acre compound in Naples, Fla., would shatter the U.S. home sale record Financier John Donahue was flying above Naples, Fla., in the 1980s when, according to family lore, he spotted an uninhabited piece of land along the Gulf of Mexico. He pointed to the tip of a peninsula known…
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  • Lifestyle

Following these 8 healthy habits slows down aging by up to 6 years

  • February 6, 2024
Maintaining a healthy heart might be the secret to staying young, according to a new study. Researchers working with the American Heart Association discovered that following the AHA’s “Life’s Essential 8” checklist could help someone slow their aging by as much as six years. The study’s focus is on how a healthy heart might keep our bodies…
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  • 3 min
  • Lifestyle

Sleep With Your Dog Or Cat? You Should Probably Wash The Sheets Frequently

  • February 3, 2024
When heading off for a night’s slumber, does your pet follow? Perhaps the cat curls up at the end of your bed. Maybe the dog dives under the duvet or pops their head on your pillow. Alternatively, your pet might have their own devoted sleeping space. But if you do share your bed with Fluffy or Fido,…
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  • 3 min
  • Lifestyle

Childless Future? Birth Rate Plunging as Millennials Decide Against Being Parents

  • January 21, 2024
Less than a fifth of millennials, specifically those between 26 and 35, are certain that they want to become parents one day. This inclination further diminishes among individuals with pronounced environmental concerns. Simply put, four in five young millennials want to remain childless, especially if they dwell on climate change concerns. The study, conducted by the University…
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  • 3 min
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Why Ditching Caffeine Might Be Best Move For Long-Term Health

  • January 19, 2024
Caffeine is the most consumed psychoactive compound in the world. Even if you don’t drink coffee or tea, you probably still regularly consume caffeine since it’s found in everything from soft drinks and cold remedies to decaf coffee and chocolate. When caffeine is consumed, it’s rapidly absorbed by the body – reaching peak effects within two hours…
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  • 2 min
  • Lifestyle

Can you ditch your cellphone for an entire month? This company will pay thousands if you do

  • January 18, 2024
Siggi’s Dairy is offering a prize of $10,000 if you’re willing to give up your smartphone for one month. The New York-based company, which is known for selling an Icelandic yogurt called skyr, announced the contest on Wednesday. “We’re introducing a NEW kind of ‘Dry January’ this year,” the company’s website read. “Instead of abstaining from alcohol…
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  • 3 min
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Is Body Positivity Doing More Harm Than Good?

  • January 10, 2024
‘You don’t have to love your body to be kind to it.’ – Alissa Rumsey Body positivity is a major topic of conversation these days. From social media to commercials on TV, there has been a growing effort to push a more inclusive image of the human body. While the concept of accepting our individual flaws is…
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  • 3 min
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Escape the city: Living closer to nature benefits older adults mentally and physically

  • January 9, 2024
Americans have been leaving big cities in droves in recent years, and now a new study is giving older adults another reason to move. Scientists from Washington State University have found that even small, seemingly insignificant, differences in the availability of green and blue spaces across urban areas may contribute to improved mental and physical health. In…
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  • 3 min
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Most overrated travel destinations revealed: ‘It sucks so bad, there is nothing to do’

  • January 4, 2024
The honeymoon is over for the longtime Honeymoon Capital of the World — several disillusioned globetrotters took to Reddit last week to rate Dubai, Niagara Falls, Disney World and other surprising locations as overhyped travel destinations. The list comes as US airports completed their busiest travel season in years. AAA had predicted that 115.2 million travelers would…
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  • 2 min
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A New Way to Treat Back Pain

  • December 24, 2023
What if the best way to treat your chronic back pain is by retraining your brain? That’s the premise of a novel approach to chronic pain. Many people feel pain even after a physical injury has healed or when doctors can’t find a physical cause. The approach, called “pain reprocessing therapy,” tries to train the brain not…
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  • 1 min
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Going to bed just one hour later is enough to make you miserable

  • December 22, 2023
The secret to a happy life? SLEEP! Going to bed just one hour later than usual is enough to make you miserable, study suggests Getting less sleep than usual makes people feel less positive and happy Researchers looked at 154 studies that spanned more than 50 years Staying up too late could make you feel less enthusiastic…
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  • 1 min
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Hermès heir plans to give $7 billion fortune to his 51-year-old gardener

  • December 15, 2023
Nicolas Puech has allegedly already initiated the adoption process with the gardener Nicolas Puech, the 80-year-old heir to the French luxury brand Hermès fortune, is reportedly planning to distribute his wealth to his 51-year-old gardener, who he also intends to legally adopt. According to Swiss publication Tribune de Genève, cited by the New York Post, the heir…
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  • 2 min
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Human Rights Day 2023: History, Significance, Celebrations, and Key Facts

  • December 10, 2023
HUMAN RIGHTS DAY 2023: The world observes Human Rights Day every year on December 10. This year marks the 75th anniversary of this important day, which aims at promoting and celebrating the fundamental rights and freedoms every individual is entitled to, regardless of their gender, nationality, race, religion, or background. Human Rights Day History Human Rights Day…
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  • 3 min
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What is white lung syndrome? Signs, symptoms and preventive measures of mystery pneumonia

  • December 4, 2023
White lung syndrome is emerging as a new health concern among children. From symptoms to preventive measures, all you want to know about the outbreak. After the outbreak of mystery pneumonia among China’s paediatric population, a similar illness has been raising child hospitalisation cases in Ohio, US. Referred to as the White Lung Syndrome, the illness is…
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Urfi Javed Faces Instagram Suspension – Actress Reveals the Incident with a Screenshot!

  • December 3, 2023
Urfi Javed, renowned for her bold fashion choices and outspoken demeanor, has encountered a recent development as her Instagram account underwent suspension. The actress promptly shared the noteworthy moment by posting a screenshot on her Instagram Story. Known for making headlines on social media platforms, Urfi Javed has once again stirred attention. However, this time, it’s not…
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  • 2 min
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A bowl of yogurt a day keeps mental health disorders away

  • December 2, 2023
Can eating yogurt help stave off mental disorders? Researchers from the University of Virginia School of Medicine believe so. In a new study, scientists discovered that a common bacterium found in fermented foods and yogurt, called Lactobacillus, plays a crucial role in managing stress, potentially aiding in preventing conditions like depression and anxiety. This discovery could pave…
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  • 1 min
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What causes common headaches and migraines? Experts think they finally know

  • November 30, 2023
Tension headaches and migraines are the most common types of head pains, yet the exact source of those conditions has alluded experts — until now. A research team in Germany studied magnetic resonance imaging (MRIs) of 50 patients to analyze connections between headache frequency, neck pain and facial muscle trigger points. They specifically focused on the trapezius…
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  • 2 min
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ISLAND OF IMMORTALS Inside remote Greek island where locals who ‘live forever’ thanks to stress-free life and sex into old age are studied

  • November 13, 2023
Locals in other ‘blue zones’ also live long and prosperous lives A REMOTE Greek island is home to locals who “live forever” thanks to a stress-free life and sex into old age. Those searching for the fountain of youth should look no further than the 99-square mile island of Ikaria. Known as the island of longevity, one…
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  • 2 min
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Following these 8 healthy habits slows down aging by up to 6 years

  • November 7, 2023
Maintaining a healthy heart might be the secret to staying young, according to a new study. Researchers working with the American Heart Association discovered that following the AHA’s “Life’s Essential 8” healthy habits to slows down aging could help someone slow their aging by as much as six years. The study’s focus is on how a healthy…
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  • 1 min
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Walking 9,000 steps a day may reduce risk of death by 60%: Study

  • November 2, 2023
According to a recent study, the number of daily steps covered in a day and at what pace you are walking matters the most for long life. 2,700 daily steps can help reduce the risk of cardiovascular diseases to 11 per cent. A secret to a long life is always said to be linked with indulging in…
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  • 4 min
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Taking multivitamins may increase cancer risk by 30%, doctor warns

  • November 2, 2023
Multivitamins could increase the risk of cancer by as much as 30 percent and should carry a health warning, a doctor from a British charity warns. The controversial suggestion goes against the widely-held belief that taking multivitamins could help boost health by ensuring people receive adequate amounts of vitamins and minerals each day. As a result, Dr.…
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  • 2 min
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Isha and her Reliance Retail team have redefined what luxury means in Mumbai, says Mukesh Ambani | Watch video

  • November 1, 2023
Mukesh and Nita Ambani expressed immense pride and joy at the opening of Jio World Plaza, led by their daughter Isha Ambani, praising her and her team for redefining luxury in Mumbai, and foreseeing it as a global exemplar. Reliance Industries chairman Mukesh Ambani and Reliance Foundation Chairman Nita Ambani were proud parents beaming with joy during…
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  • 3 min
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These are the worst drinks for your health, according to nutritionists

  • October 30, 2023
Experts reveal how alcohol and other beverages could be detrimental to your overall health Before you hit the liquor store or place an order at a coffee shop or restaurant, think twice. You may want to beware of additives and sugar that may be lurking in your favorite drinks. A number of nutritionists have weighed in about…
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  • 2 min
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Just 22 minutes moderate exercise a day can offset negative effects of sitting down, study finds

  • October 25, 2023
Scientists conclude it only takes a short while to undo the damage a sedentary lifestyle causes, and increase the chances of living longer. A 22-minute brisk walk, jog or cycle every day is enough to offset the negative health effects of too much sitting down, research has suggested. Experts found that people who sit for long periods…
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Meta’s Instagram linked to depression, anxiety, insomnia in kids – US states’ lawsuit

  • October 25, 2023
Dozens of U.S. states are suing Meta Platforms (META.O) and its Instagram unit, accusing them of fueling a youth mental health crisis by making their social media platforms addictive. In a complaint filed on Tuesday, the attorneys general of 33 states including California and New York said Meta, which also operates Facebook, repeatedly misled the public about…
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Mediterranean diet can blast belly fat caused by aging, new study finds

  • October 23, 2023
The Mediterranean diet could be the key to blasting belly fat. A new study from the Prevención con Dieta Mediterránea-Plus (PREDIMED-Plus) revealed that the Mediterranean diet, partnered with physical activity, can counter aging-related body changes suchh as fat gain and loss of muscle mass. The study, published in JAMA Network Open on Oct. 18, was designed to…
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Ice cream and potato chips are just as addictive as cocaine or heroin: research

  • October 15, 2023
Can’t put down that bag of potato chips? Science says it’s not you, it’s the junk food. Ultra-processed foods, or UPFs, are just as addictive as nicotine, cocaine or heroin, experts say — and more than 1 in 10 people are hooked. A new analysis of 281 studies across 36 different countries has uncovered that a staggering…
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Stroke could cause 10 million deaths by 2050; what causes stroke and lifestyle habits to reduce risk

  • October 11, 2023
Stroke cases are increasing even in young people. Know risk factors and lifestyle habits that can help you prevent stroke. Stroke deaths may rise exponentially in low and middle-income countries (LMICs) by the year 2050 from 86 per cent to 91 per cent, said studies by World Stroke Organization and the Lancet Neurology Commission. The report states…
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Gandhi Jayanti 2023: 50+ Quotes by Mahatma Gandhi to Start Your Day with Inspiration!

  • October 2, 2023
Gandhi Jayanti is celebrated on October 2 every year to commemorate the birth of Mahatma Gandhi, the Father Of The Nation. Gandhi was a pioneer of nonviolent resistance and civil disobedience, and his teachings have inspired people all over the world to fight for justice and equality. One of the best ways to celebrate Gandhi Jayanti is…
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  • 1 min
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Here are the 10 safest countries in the world in 2023 — and the US doesn’t even come close

  • October 1, 2023
Hey, America — need a safe space? According to the masterminds behind this year’s Global Peace Index, don’t look anywhere in the relatively rancorous United States, which ranked a dismal #133 on a new list of the safest countries in the world. Compiled by the Institute of Economics and Peace, the ranking takes into account statistics like…
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  • 2 min
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Aspartame could cause memory and learning deficits in future generations, a new study suggests

  • September 21, 2023
Industry experts maintain the safety of the low-calorie sweetener, saying ‘facts are important’ The non-sugar, low-calorie sweetener aspartame — which is found in many sugar-free or “diet” foods and drinks — has been linked to potential problems with memory and learning, according to a study from the Florida State University (FSU) College of Medicine. In the study,…
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  • 3 min
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The Man Who Thinks He Can Live Forever

  • September 21, 2023
In a neat little neighborhood in Venice, Calif., there’s a block of squat, similar homes, filled with mortals spending their finite days on the planet eating pizza with friends, blowing out candles on birthday cakes, and binging late-night television. Halfway down the street, there’s a cavernous black modern box. This is where Bryan Johnson is working on…
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  • 2 min
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Bride claims she left her own wedding after husband smashes cake in her face: Experts chime in

  • September 20, 2023
One expert addresses how the wedding cake tradition could be a ‘giant red flag’ An anonymous bride on Reddit has alleged a cake-smashing incident ruined her wedding, and her post has led social media users and etiquette experts to debate if the tradition can be harmful. The bride, who claims to be 27, turned to the “AITAH”…
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  • 2 min
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Happy Friendship Day Wishes 2023 Short Wishes, Images, Photos For All Your Dear Friends And Boyfriends

  • August 6, 2023
Happy Friendship Day Wishes 2023 short wishes, Images, Photos: Sending warm wishes and heartfelt messages to your dear friends and boyfriends on Friendship Day will surely make them feel loved and appreciated. Celebrate the bond of friendship and let them know how much they mean to you! Here are a few of them. Sending warm wishes and…
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  • 2 min
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These 8 daily habits could add up to 24 years to your life, new study says: ‘Even adding only one’ may lead to 4 extra years

  • August 4, 2023
It’s clear now more than ever that living longer is heavily influenced by lifestyle choices like diet and exercise, but a recent unpublished study found that certain habits can add more than 20 additional years to your life. The research, presented last month at the American Society for Nutrition’s annual meeting, found that practicing eight healthy habits…
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7 Most Common Lung Diseases And Their Warning Symptoms

  • August 2, 2023
Here are the top 7 most common types of lung diseases and their warning signs and symptoms. Asthma Asthma is a chronic lung disease affecting people of all ages. It is a condition that makes it difficult to breathe because of inflammation and muscular stiffness around the airways. Coughing, wheezing, breathing problems, and pressure in the chest…
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Isometric Exercises, Planks, Wall Sits Are Best For Blood Pressure, Study Says

  • July 30, 2023
You may want to sit down for this—on the wall, that is. If you are looking for the single best set of exercises to lower your high blood pressure, isometric exercises such as wall sits and planks may be the way to go. That’s according to a systematic review and meta-analysis just published in the British Journal…
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8 healthy habits that may add 24 years to your lifespan

  • July 26, 2023
A new observational study identified eight lifestyle habits that—when adopted by midlife—may extend an individual’s lifespan. The researchers used data from medical records and questionnaires from 719,147 enrolled in the Veterans Affairs Million Veteran Program MVP, a health research program centering around more than a million United States veterans that is designed to help researchers study how genes, lifestyles,…
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National Parents’ Day 2023: Date, History, Significance and Quotes to Share

  • July 23, 2023
NATIONAL PARENTS’ DAY 2023: Parent’s Day, celebrated every year in the fourth week of July, holds significant importance as it recognizes parents’ invaluable role in our lives. From the moment of our birth, they have nurtured us, guided us, and provided unwavering support on our journey to independence. Their selfless love and sacrifices deserve our heartfelt appreciation.…
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Even a few minutes of daily light exercise can lower depression risk

  • July 13, 2023
LIMERICK, Ireland — There are some days when many of us just want to stay in bed from morning to night or remain glued to the couch indefinitely. While lounging can certainly be a good time every once in a while, researchers from the University of Limerick have uncovered yet another reason for everyone to prioritize a…
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16.5MILLION Americans at risk of stroke from EXERCISING too hard
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16.5MILLION Americans at risk of stroke from EXERCISING too hard

  • June 26, 2023
16.5MILLION Americans at risk of stroke from EXERCISING too hard, study suggests Indian scientists created a model for how blockages affected arteries in the neck They found high blood flow in those that were partially blocked raised stroke risk Millions of Americans are at risk of a stroke if they exercise too hard, a study suggests. Researchers…
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International Yoga Day 2023: Best wishes, images, inspiring quotes and messages to celebrate Day of Yoga

  • June 21, 2023
International Day of Yoga 2023 falls on June 21. Check out best wishes, images, messages, inspiring quotes, WhatsApp and Facebook status to celebrate Yoga Day. The International Day of Yoga is marked annually on June 21 on a global scale since 2015. An invaluable gift of ancient Indian tradition, yoga has emerged as one of the most…
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Eid-ul-Adha 2023 moon sighting highlights: India, Pakistan, Bangladesh officially confirm sighting of Dhul Hijjah crescent; Bakra Eid or Eid-ul-Zuha on June 29

  • June 20, 2023
Eid-ul-Adha 2023 moon sighting highlights: India, Pakistan, Bangladesh officially confirm sighting of Dhul Hijjah crescent; Bakra Eid or Eid-ul-Zuha on June 29 The Dhul Hijjah crescent moon in India, Pakistan, Australia, New Zealand and other countries, is crucial for determining the start of the Islamic month of Dhul Hijjah, which is the twelfth and final month of…
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More gain, no pain: Walking for 4 hours each week ‘can improve your pain threshold’More gain, no pain: Walking for 4 hours each week ‘can improve your pain threshold’

  • May 26, 2023
People plunged their hands into cold water to test their pain tolerance Even walking for four hours a week can improve your tolerance for pain, a study suggests, which experts hope could potentially mean less need for painkillers to cope with everyday health issues like headaches and back pain. Researchers looked at more than 10,700 people, who…
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  • 3 min
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18 Expert-Backed Affirmations For Anxiety

  • May 25, 2023
If you’re like me and tend to prioritize meditation, journaling, and therapy for your mental health, let’s talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that affirmations can significantly reduce feelings of anxiety and worry after just a month of use, but they’re also just a…
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Mass extinction of Earth’s wildlife is closer than we think – study

  • May 24, 2023
Extinctions are preceded by progressive species population declines over time, which leave traces that can alert scientists to imminent extinction. Human destruction of global wildlife is occurring at an alarming rate, according to a new study published in the journal Biological Reviews last week. Defaunation, defined as “the global-scale decline of animal biodiversity” is a disturbing consequence…
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  • 4 min
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Does your diet affect your fertility?

  • May 17, 2023
Can the right foods really improve your chances of having a baby? Here are the facts. V Visit any online fertility chat room, and one of the main topics of debate will probably be what to eat to maximise your chances of conceiving. In addition to the wealth of supplements promoted as being fertility-boosting, there is also…
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Hailey Bieber’s 5 Rules for Dewy, Glowing Skin for Summer

  • May 16, 2023
Hailey Bieber has established herself as one of the most sought-after models of today, appearing in campaigns for brands like Versace, Miu Miu, and Saint Laurent. Adding yet another feather to her cap, last year she stepped into the world of beauty with the launch of her skin-care brand, Rhode. “From a young age, the idea of looking…
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Amla to apple cider vinegar: Know how to enhance healing process of damaged liver at home

  • May 4, 2023
From Amla to apple cider vinegar there are plenty of simple ingredients in everyday use that can bring positive outcomes and enhance the healing process of damaged liver. Here is the list. Having some amount of fat in the liver is normal, but when more than 5 to 10% of the liver’s weight is fat, it is…
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Met Gala 2023: Best dressed on the red carpet – Kim Kardashian, Rita Ora & Kate Moss

  • May 2, 2023
Tonight the Met Gala theme honoured the late Karl Lagerfeld, creative director at Chanel who held the position until his death. Celebs and designers paid homage to the German-born fashion darling on the red carpet this evening. Rita Ora led the best dressed on the red carpet tonight, characteristically flashing the flesh in a sheer dress. She…
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McDonald’s fries’ flavor ‘secret’ shared on TikTok shocks customers: ‘Bad news for vegetarians’

  • April 20, 2023
McDonald’s USA’s World Famous Fries ‘taste so good’ because of what they’re made with, says Jordan Howlett, a TikTok fast food influencer A TikTok content creator who prides himself on knowing “fast food secrets” has shared another viral video about McDonald’s, and this time it’s about the American restaurant chain’s “World Famous Fries.” Jordan Howlett, a self-employed…
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Hollywood’s 25 Most Powerful Stylists: Why Sydney Sweeney, Sadie Sink, Anne Hathaway, Angela Bassett and Jodie Turner-Smith Love Their Image Makers

  • March 30, 2023
Andrew Garfield and Janelle Monáe also toast their tastemakers in THR’s annual list, which celebrates megawatt glamour (J. Lo’s 3 wedding gowns), sustainability (thank you, Cate Blanchett) and drama on and off the red carpet (farewell, Law Roach, for now). Rewear, repeat, three-peat … The verbiage summing up what’s new on the red carpet in the past…
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Michelin Star restaurants list 2023: All the UK restaurants awarded one, two or three stars in new guide

  • March 29, 2023
The 2023 Michelin Guide awarded 20 new British and Irish restaurants with one star, with a further three granted two stars for the first time A raft of British and Irish restaurants have been recognised in the latest edition of the prestigious Michelin Guide. Twenty new restaurants were awarded one star and three were granted two stars,…
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FIFA to pay clubs $355 million for sending players to 2026 and 2030 World Cups

  • March 28, 2023
FIFA’s compensation paid to clubs that release players for the men’s World Cup has been increased by nearly 70% to $355 million for the 2026 and 2030 tournaments, the global soccer governing body and the European Club Association (ECA) said on Monday. The Club Benefits Programme affords clubs a share of national team competition revenues in return…
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WALK IT OFF Daily 11-minute walk is enough to slash your risk of dying young, scientists say

  • March 1, 2023
A DAILY walk to the shop could be key to living longer, say scientists. Just 11 minutes of brisk walking each day slashes the risk of an early death by 23 per cent. A Cambridge University study revealed one in ten people would live longer if they took up the habit. The stroll is enough to cut…
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Start the year strong: Here are 12 workouts to try in 2023

  • January 8, 2023
This year, resolve to create a stable fitness routine out of whatever you enjoy most. If you’re looking for a way to get fit, there is no shortage of opinions about clever regimens to try. There are HIIT workouts, barre sessions, boot camps, Peloton influencers and Pilates gurus. But there is one piece of advice that almost…
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Well-hydrated adults who drink water each day can slow down ageing

  • January 3, 2023
Raise a glass to that! Well-hydrated adults who drink water each day can slow down the ageing process and develop fewer chronic health conditions, new study suggests • Researchers have found drinking enough water each day may slow down ageing • Adults who are well-hydrated also appear to develop fewer chronic conditions • Sodium levels, which can…
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Women and periods: How to adjust your exercise routine to your menstrual cycle to make the most out of it

  • December 23, 2022
Understanding your menstrual cycle is normal but syncing your lifestyle habits to it? From exercise to diet and even types of activity to help you live closely to your body’s bio-rhythm, cycle syncing may help optimise your energy for exercise. Ever planned for an activity weeks in advance but when it came down to it, you were…
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KINGLY COME BACK How King Charles could punish Prince Harry & Meghan over ‘extraordinary’ claims about Royal Family

  • December 9, 2022
KING Charles has tools at his disposal to punish Harry and Meghan over their “extraordinary claims”, a royal expert claims. Calls to strip the Sussexes of their titles have soared after the pair made a raft of scathing allegations in their new Netflix docuseries. Among accusations made in two explosive teasers for the six-parter are that the…
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MAKING THEIR MARK Meghan Markle wears strapless white dress to accept ‘anti-racism’ award with suited Prince Harry ahead of Netflix doc

  • December 7, 2022
MEGHAN Markle wore a strapless white dress to receive an award for her and Prince Harry’s stance against “structural racism” in the Royal Family. The Duchess of Sussex , 41, and Harry, 37, who wore a blue suit, were due to pick up the Ripple of Hope award at a lavish New York ceremony where tables were…
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Tears of joy in Japan after nail-biting win over Spain

  • December 2, 2022
Japan erupted in cheers and tears after the national team’s 2-1 win over Spain early on Friday, with crowds packing public viewing areas in the pre-dawn cold shrieking with joy as they stunned another global football power at the World Cup. Japan, who had also shocked Germany in their opener in Qatar, finished top of Group E…
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Gender bender: Androgynous & gender-fluid fashion is making its presence felt globally now more than ever

  • November 27, 2022
But today’s fashion inspiration has a strong root in traditions. Even before the western trends took over, national dresses of different nations across the world were gender agnostic and all about comfort. At the Berlin premiere of his 2022 film Bullet Train in July, Hollywood actor Brad Pitt stole the show as he came dressed in a…
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  • 1 min
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Monza player Mari stabbed in supermarket attack

  • October 28, 2022
Monza’s Spanish soccer player Pablo Mari was stabbed on Thursday along with five other people in a shopping mall in the town of Assago outside Milan, Italy’s Carabinieri police said. A 46-year-old suspect has been detained but the motive for the attack in a supermarket was not clear. Carabinieri police said one person had died, a 47-year-old…
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Ukraine to join bid for 2030 World Cup – report

  • October 4, 2022
Ukraine is set to join Spain and Portugal in their bid to host the 2030 soccer World Cup, The Times reported on Monday. Ukraine would host one of the groups in the tournament under the plan which is understood to have been sanctioned by Ukraine’s president Volodymyr Zelenskiy and the governments of Spain and Portugal, The Times…
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The growing list of sports bars and cafes owned by cricketers and teams

  • September 19, 2022
As 2022 ICC Men’s T20 World Cup begins next month (October 16 to November 13), here are some restaurants and cafes owned by IPL teams, fans of crickets and cricketers themselves. Cricket remains one of the most popular games in India. Undoubtedly, both brands and cricketers have realised the vast opportunity in the market for cricket fans…
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Gucci loses trademark lawsuit to Japanese firm known for parodying logos

  • September 16, 2022
Italian fashion giant Gucci has lost a trademark lawsuit to a Japanese T-shirt manufacturer that has a track record of mimicking internationally renowned logos. This is despite the specialist patent lawyer who won the case on behalf of Osaka-based clothing firm Parodys admitting he feels the present law needs work. In July 2021, Gucci filed an opposition…
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Sensational Swiatek downs Jabeur for first U.S. Open title

  • September 11, 2022
World number one Iga Swiatek swept to a 6-2 7-6(5) victory over Tunisia’s Ons Jabeur in the U.S. Open final on Saturday to clinch her maiden trophy at Flushing Meadows and third Grand Slam crown. Poland’s Swiatek fell on her back and covered her face with her hands after prevailing in the tight second-set tiebreak, having sealed…
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Diabetic eye: Do non-alcoholic or energy drinks increase the risk of progressive retinal disease? Doctors answer

  • September 9, 2022
Of late, the consumption of energy drinks has been on the rise among the younger population. Doctors reveal whether non-alcoholic drinks are a ‘healthier’ alternative to sugary soft drinks or associated with increased odds of severe diabetic eye complications Of late, the consumption of energy drinks also has been on the rise among the younger population and…
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3 epic road trips you should take from Sydney: Blue Mountains, Pacific Coast and the Outback

  • September 2, 2022
There’s nothing like a road trip to create travel memories – and Australia’s New South Wales (NSW) has got some of the best options. Once you’re done exploring Sydney and taking short day trips, aim for something bigger. Start your road trip from Sydney and be enthralled by the outer regions of the Greater Blue Mountains for…
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Monkeypox: Person-to-person transmission, animal to human transmission, precautions and preventive measures

  • July 20, 2022
India has stepped up the screening of all international passengers arriving at airports and ports to minimise the threat of Monkeypox importation. Here’s all you need to know about its person-to-person transmission, animal to human transmission, precautions and preventive measures Kerala in India has been put on high alert following the detection of a second monkeypox case and the…
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