Bengaluru Company Announces 30-Minute Nap Break For Employees

A Bengaluru start-up has officially announced a thirty-minute power nap for its employees during the workday.

A Bengaluru start-up has officially announced a nap break for its employees. (Representative Photo)

Who doesn’t want to revitalise the body with a short power nap to boost working efficiency.

A Bengaluru start-up has officially announced a 30-minute power nap for its employees during the workday.

On Thursday, Wakefit Solutions shared a post on Twitter with two images detailing the ‘Right to Nap’ and the times when employees can nap.

Official Announcement ? #sleep #powernap #afternoonnap pic.twitter.com/9rOiyL3B3S

— Wakefit Solutions (@WakefitCo) May 5, 2022

According to the post, Wakefit co-founder Chaitanya Ramalingegowda recently sent an internal email to colleagues announcing that employees can now take a quick nap between 2 and 2.30 pm.

“We have been in the business of sleep for over six years now and yet have failed to do justice to a crucial aspect of rest – the afternoon nap. We have always taken naps seriously, but starting today, we will be taking things up a notch,” he wrote in the mail.

“A NASA study reveals that a 26-minute catnap can enhance performance by 33%, while a Harvard study shows how naps prevent burnout,” he added.

Source: https://www.ndtv.com/india-news/bengaluru-company-announces-30-minute-nap-break-for-employees-2954351